Hard Beautiful Journey - Healing Through Vulnerable Conversations artwork

Hard Beautiful Journey - Healing Through Vulnerable Conversations

137 episodes - English - Latest episode: 29 days ago -

Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. Join us as we dive deep into the raw, real stories of life—exploring topics like healing, grief, trauma, addiction, divorce and mental health.

Through intimate conversations and personal insights, Tiff Carson and her guests, ranging from experts to everyday heroes, share their journeys of overcoming adversity. Discover how embracing vulnerability can lead to profound personal growth and transformation.

Whether you’re navigating your own challenges or seeking inspiration to support others, this podcast is here to remind you that every step forward, no matter how difficult, is a testament to the beauty of the human spirit. Embrace your journey with us and find the strength to thrive, one courageous story at a time.

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Episodes

EP91 REPOSTEP56 - Change your Dialogue So Your Story Changes - with Jenny Ogilvie

June 17, 2024 21:34 - 1 hour - 46.8 MB

While I am on a podcast break I will be reposting an episode or two of my old episodes!  Here is one I really enjoyed with Jennie Ogilvie - EP56.   Have you ever met someone and you walk away from the conversation you've had a bit stunned, and a whole lot relieved? Those are the emotions I had after having a recent reading with my next guest. Jennie Ogilvie is here today and we discuss something that I need to work on daily - changing my dialogue so my story changes. Jennie is known as C...

EP90 - Finding Beauty in Hardship: Sheila's Journey Through COVID-19 and Beyond, with Sheila Sousa

April 09, 2024 09:00 - 51 minutes - 70.5 MB

In this episode, my friend Sheila recounts her harrowing experience with COVID-19, starting with her diagnosis and subsequent hospitalization, to her miraculous recovery and the profound personal transformation that followed. Through insights into her dreams while intubated, her battle with long COVID, and her decisive shift towards a healthier and toxin-free lifestyle, Sheila’s story emerges as a beacon of hope, faith, and resilience. Join me as she shares the lessons learned from facing d...

EP89 - Dancing In The Rain, Chapters 1 to 3, with Tiff Carson

March 26, 2024 03:26 - 34 minutes - 47.5 MB

I did it!!  I finished recording the audiobook format for my book "Dancing in the Rain"!  Because I have been completely consumed with finishing this last part of my book journey, I haven't had time to produce a podcast episode.  Sooooo, I thought I would share the first 3 chapters of my book, in audio format! I'd love to hear your thoughts on them.  If you'd like to hear more, send me a message, let me know!  I'd love your feedback.  I may release 3 more later this week! To share your ow...

EP88 - Empowering Women To Reclaim Their Time And Rediscover Wellness, with Catherine Roscoe Barr

March 19, 2024 09:00 - 44 minutes - 61 MB

What do we need more of when we are going through some of life's challenges?  Our health...physical, mental, spiritual...all of it!   Today on the podcast, my beautiful friend Catherine Roscoe Barr is here to talk about all things wellness, including her 'Magic Formula', a game-changer in self-care. The Magic Formula is a proven self-coaching model to generate ongoing self-discovery and self-healing (Discover - Diagnose - Prescribe - Practice - Pause).   We also talk neuroplasticity, which...

EP87 - A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom, with Sal Holden

February 27, 2024 10:00 - 56 minutes - 77 MB

In this powerful episode, we delve into the profound journey of self-love and self-expression with Sal Holden a kinesiologist, life coach, and author of 'A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom'. Throughout our conversation, we explore impactful themes such as induced shame, trauma, personal growth, body appreciation, and spirituality. Key Discussion Points: 1. **Understanding Self** - Sal shares her intimate journey towards self-discovery following her divo...

EP86 - Healing from Trauma and Valuing Yourself...to Build An Abundant Life, with Matt Gerlach

February 20, 2024 10:00 - 34 minutes - 27.5 MB

In this episode, Matt, an entrepreneur and high achiever, shares his personal journey from experiencing anxiety attacks to finding healing and success in both his personal and professional life. He talks about the importance of self-care, setting boundaries, and acknowledging childhood trauma. Matt also discusses how yoga and journaling played a significant role in his healing journey and how he now helps other entrepreneurs find balance and success in their businesses.  Matt gives us a des...

EP85 - Kimspirations: A Story of Resilience and Joy with Kim Livingstone

February 14, 2024 01:38 - 42 minutes - 58.6 MB

On this episode I sat down with the BEAUTIFUL soul, my friend Kim Livingstone of Sand and Stone Jewelry.  Kim shares her journey of entrepreneurship, personal struggles such as getting divorced, and how she finds joy in every day. We discuss how Kim weathers life's storms, her love for her children, and the inspiration behind her business. Kim also shares her passion for spreading love, positivity, and the impact of her book 'There Is Something Beautiful In Every Day.' To learn more about K...

EP84 - My Personal Perspective on Anticipatory Grief and Sibling Grief

February 07, 2024 14:51 - 18 minutes - 24.9 MB

In this episode, I discuss my experience through anticipatory grief and the profound loss of my sibling. I also highlight the under recognition of sibling grief in society but also emphasize the importance of acknowledging all types of grief and offer support to those who are grieving. To share your own Hard Beautiful Journey, go to tiffcarson.com and fill out the application on the home or podcast page.  I look forward to talking about your story! Instagram: https://www.instagram.com/iam...

EP83 - Healing Heartbreak: A Mother's Journey Through Addiction and Loss, with Judy Carson

January 23, 2024 10:00 - 1 hour - 94.8 MB

In this special episode of Hard Beautiful Journey, I invited my beautiful Mom to join me for an intimate and candid conversation about my book "Dancing in the Rain" and the loss of her beloved son and my brother, Cory.  We talk about special memories with Cory, and also some hard moments we experienced while he was here with us.  There is a lot of vulnerability and strength shown by my beautiful Momma and I know her story of loss will help someone else out in the world.   To share your own...

EP82 - Awakening Wisdom: Navigating Transformation with Pamela O'Brien, Intuitive Card Reader and Author

January 16, 2024 10:00 - 50 minutes - 69.8 MB

In this episode, my guest Pamela O'Brien, an intuitive card reader and author, shares her transformative journey, discussing her spiritual awakening, navigating through major life changes, and her path to becoming a tarot reader. She also shares her insights on self-care, mental health, and the power of validation in emotional healing. Lastly, Pamela provides an insightful card reading from the Spirit Animal Oracle, demonstrating the thought-provoking wisdom that can emerge from her work. T...

EP81 - Why I Wrote the Book ”Dancing in the Rain” with Tiff Carson

January 09, 2024 10:00 - 16 minutes - 22.1 MB

Episode 81 is a solo episode where I share what's on my heart regarding my newly released book "Dancing in the Rain".  I open up about the excitement of having my words out in the world and the anxiety that comes with being so vulnerable. I share the challenges I faced in deciding to reveal deeply personal family traumas, especially those involving my brother over the course of 49 years, and the emotional struggle of potentially hurting loved ones, particularly my Dad. It's a raw explorati...

EP80 - Publishing & Launching ”Dancing in the Rain” with Dave Thompson and Davina Davidson of Inspirational Book Writers

January 02, 2024 10:00 - 40 minutes - 55.7 MB

Join me for a fascinating conversation with Dave Thompson and Davina Davidson from Inspirational Book Writers, the publishers from Australia that I worked with to get my book "Dancing in the Rain" out into the world.  We share insights into the journey of writing a book, the importance of preserving the author's voice, fears and blocks an author faces, strategies for a successful book launch and much more.  Don't miss this inspiring episode.....it may even inspire you to finally write that...

EP79 - How My Writing Journey Included Deep Friendship, Psychic Medium Insights, and Spiritual Growth with Marliana Alisemon

December 27, 2023 06:01 - 37 minutes - 50.8 MB

In this podcast episode, I'm delighted to have my wonderful friend Marliana Alisemon join me. We reminisce about how our friendship blossomed during the organization of the Divinity Expo event and then dive into Marliana's extraordinary abilities as a psychic medium, empath, healer, and energy worker. Reflecting on my first reading with Marliana, I share the profound impact it had on me and the immediate bond we felt. Marliana generously opens up about her lifelong connection to the spiritu...

EP78 - The Story Behind the Song ”Dance in the Rain” with Kristina Nichol

December 19, 2023 10:00 - 36 minutes - 50.5 MB

Welcome to the latest episode of Hard Beautiful Journey!    In this emotional and inspiring episode, join me as I dive deep into the incredible story behind the song 'Dance in the Rain' with the talented singer-songwriter, Kristina Nichol. Get ready to be moved as we explore the inspiration, the process, and the impact of this powerful song.   Kristina shares the acoustic version of this beautiful song which can’t be heard anywhere but here….for now!   To learn more about Kristina, che...

EP77 - Writing and Healing: A Journey of Transformation with my Writing Coach Emily Tamayo Maher

December 12, 2023 10:00 - 45 minutes - 32.7 MB

In this podcast episode, I discuss my experience as an author, going through the process of writing my book 'Dancing in the Rain'. Guided by my book-writing coach, Emily Tamayo Maher, we delve into how we transformed personal pain into a powerful memoir tackling the issues of generational trauma and sibling grief. Emily provides valuable insights on the creative and healing journey of writing a book, sharing her spiritual approach using the Chakras and the importance of authentic storytelli...

EP76 - Tiff’s Return (as a Carson), Life Updates, and Book Launch

December 05, 2023 10:00 - 17 minutes - 15.4 MB

After a hiatus of 500 days, Tiff returns to her podcast Hard Beautiful Journey, with a new/old last name, excited to be back behind the mic. She opens up about her separation from her husband James, and their ensuing challenges regarding living arrangements and their children's well-being. Tiff then discusses her move to a condo that seemed perfect for their situation, only to be asked to leave due to bylaw conflicts. She finally finds a new home and feels settled. Amid these life changes,...

EP75 - Is This The End? Only Time Will Tell with Tiffany Vaughan

July 24, 2022 20:24 - 15 minutes - 14 MB

This was a very hard interview to prepare for and record.  Please listen....everything on my heart is in this episode.   Much love, Tiff

EP74 - A Journey Through Porn Addiction & The Road to Recovery and Mindfulness with Jeremy Lipkowitz

July 19, 2022 09:00 - 46 minutes - 39.3 MB

Today we are talking about a topic of addiction that we haven’t touched on yet so I’m really looking forward to exploring this as I know it is an addiction that deserves just as much awareness as any other.  The topic today is porn addiction and I couldn’t think of a better guest to start this conversation with than Jeremy Lipkowitz.   Jeremy is a mindfulness and emotional intelligence facilitator, and porn addiction recovery coach for men. Jeremy overcame his own addiction to pornography ...

EP73 - What This Grieving Momma Turned Grief Warrior Wants You To Know About Addiction with Rhonda Watt

July 12, 2022 13:48 - 50 minutes - 37.4 MB

Today on the podcast I have someone I have wanted you to hear from for about a year.  A beautiful soul named Rhonda Watt is here to talk about the loss of her BEAUTIFUL son Erik to an accidental, recreational use of drugs when he was 19 years old.   Rhonda so willingly shares her Hard Beautiful Journey with us to remind us that the people with addictions are real people who truly want connection and compassion.  Rhonda is working hard on the front lines, in the trenches to help these people...

EP72 - Toxic Drug Poisonings In Canada - Thoughts From a Front Line Worker With Lived Experience with Taija McLuckie

June 28, 2022 09:00 - 40 minutes - 31.5 MB

Today on the podcast I have a beautiful soul named Taija McLuckie.     Taija describes herself as a middle class, white female, born and raised in BC with lived experience.  She was in and out of illicit substance misuse for 3+ years and prescribed substance misuse for 4+ years.  Taija is here to talk about her lived experience in addiction and how she now does work as a support and outreach worker in various settings and her thoughts on how our Canadian government is handling the drug cri...

EP71 - How Plant Medicines and Psychedelic Therapies Can Lead to Healing with Corey Gauthier

June 23, 2022 09:00 - 53 minutes - 41.6 MB

Welcome back for the follow-up to episode 70 and the conclusion of my interview with Corey Gauthier.   In our last episode, Corey discussed his journey into plant medicines and psychedelic therapies after realizing that his "live fast, die young" lifestyle had some deep-rooted trauma. For those who missed it, I strongly encourage you to check it out first! Today, we're going to continue along on our journey with him.   Here are three reasons why you should listen to the full episode: L...

EP70 - Plant Medicine and Psychedelic Therapies: Corey Gauthier’s Inspiring Journey

June 21, 2022 09:00 - 35 minutes - 28.4 MB

Today, Corey Gauthier joins me for the first part of our conversation about how he began his journey into plant medicines and psychedelic therapies after realizing that his "live fast, die young" lifestyle had some deep-seated trauma attached to it.   This journey would lead him to a world he had never known existed and eventually to his new career as a plant medicine entrepreneur.    Come back on Thursday, June 23, to hear the episode's conclusion, where Corey tells a story about a trip...

EP69 - Essential Reasons to Reframe Your Thinking Around Mental Health Stigmas with Eric Kussin - BONUS EPISODE!

June 16, 2022 09:00 - 47 minutes - 37.2 MB

Today we continue our conversation with Eric Kussin. The founder of the organization #SameHere, a global mental health movement.   Eric previously shared his personal story of battling a severe mental health crisis, his misdiagnosis, the missing piece of the puzzle, and what led him to find #SameHere. If you missed it, I highly recommend you go back and check out Episode 68 first.   In this episode, we openly discuss suicide and suicidal ideation. If you're vulnerable to this right now, ...

EP68 - #SAMEHERE Global Mental Health Movement with Eric Kussin

June 14, 2022 09:00 - 50 minutes - 39.8 MB

Today on the show is Eric Kussin who is the founder of the organization #samehere Global Mental Health Movement.   Eric shares his personal story of fighting against a severe mental health crisis, how he was misdiagnosed for years, the missing part of the equation, and what led him to founding a global mental health movement.   A big fan of marketing, psychology, and sport, Eric combined all three and began reaching out to his contacts to discuss how they could attack the mental health e...

EP67 - Are You Parenting A Teen Who Has An Addiction? 3 Ways Parents Can Support Their Teen No Matter What Addiction They Have - with Aaron Huey

June 07, 2022 09:00 - 55 minutes - 45.1 MB

Aaron Huey is the founder of Parenting Teens That Struggle and the host of the number one parenting podcast "Beyond Risk and Back". He is also a Family Consultant, a teen coach and an addiction interventionist. He facilitates powerful parenting events and is a very happy husband and father of two young adults. Aaron is an internationally known lecturer on archetypal imagery, body language and martial arts and the founder and President of Fire Mountain Programs. In 2009, he and his wife Chri...

EP66 - Why It’s Important We Talk About Addictions, Mental Health & Unresolved Trauma

May 31, 2022 09:00 - 16 minutes - 15.8 MB

Welcome back for the first episode of Season 5!!! On this episode you will hear about the pivot I am making with my podcast and everything HARD BEAUTIFUL JOURNEY related :) Here are three reasons why you should listen to the full episode: You'll find out why May 31 is such an important day You'll learn about my podcast's pivot You'll also hear my thoughts on why talking about addictions, mental health, and unresolved trauma is so vital   Full Show Notes Here!   Are you enjoying the ...

EP 65 - How I Strengthen My Spiritual Health

April 19, 2022 09:00 - 24 minutes - 17 MB

Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena.   In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do to keep my spirituality strong.   Here are three reasons why you should listen to the full episode: Learn about the eight drivers of spirituality. How I got to the place where I can say I'm a spiritual perso...

Ep 65 - How I Strengthen My Spiritual Health

April 19, 2022 09:00 - 24 minutes - 17 MB

Today is the final episode of season four, and I am so grateful to each of you who has shown up and been brave enough to get in the arena.   In this episode, I talk about spiritual health. What spirituality is, how I went from being religious to being spiritual, and the things I do to keep my spirituality strong.   Here are three reasons why you should listen to the full episode: Learn about the eight drivers of spirituality. How I got to the place where I can say I'm a spiritual perso...

EP 64 - Reconnection on Purpose with Dr. Jody Carrington

April 12, 2022 09:00 - 33 minutes - 23.4 MB

Today we welcome Dr. Jody Carrington, who provides some valuable insight on disconnection; and the emotional dysregulation that our adolescents face as a result of the pandemic.   Dr. Jody Carrington's approach is authentic and often hilarious. In this episode, she speaks passionately about how reconnection is the answer to so many of the root problems. She says we are wired to do hard things but never meant to do it alone.     Here are three reasons why you should listen to the full epi...

EP 63 - Healing and Finding Hope for a Brighter Tomorrow - with Crystal Partney

April 05, 2022 09:00 - 35 minutes - 24.2 MB

Today we welcome Crystal Partney, who, the day before her 32nd birthday in 2019, received the devastating news that her sister had taken her own life.   After this tragedy, Crystal needed the steps to begin the healing process. She discovered that the first 30 days are often the most critical steps for healing after suicide.   *** As a warning, this episode discusses suicide, so if you are feeling vulnerable, please consult with a doctor or mental health professional. Or call one of the ...

EP 62 - Being Healthy in Every Way

March 29, 2022 09:00 - 17 minutes - 12.2 MB

What does health look like for you? Health is a broad term that can mean many things to many different people. What might be an important area of health for me might not be a priority to someone else. Here are three reasons why you should listen to the complete episode: Discussing the areas of health that I am working on daily  I share an exciting activity I will be participating in with my family. I share the activities and practices that help me in each area of health. Full Show No...

Ep 62 - Being Healthy in Every Way

March 29, 2022 09:00 - 17 minutes - 12.2 MB

What does health look like for you? Health is a broad term that can mean many things to many different people. What might be an important area of health for me might not be a priority to someone else. Here are three reasons why you should listen to the complete episode: Discussing the areas of health that I am working on daily  I share an exciting activity I will be participating in with my family. I share the activities and practices that help me in each area of health. Full Show No...

EP 61 - The Courage To Get In The Arena

March 22, 2022 09:00 - 13 minutes - 9.34 MB

Life has been a struggle for me lately. In this solo episode, I get vulnerable, sharing my hard beautiful journey and the importance of having the courage to get in the arena.    We are all living in challenging times right now. There's so much uncertainty with the ongoing pandemic and the war in Ukraine. As many of you may know, I lost my brother to a tragic drug overdose, and I've been missing him like crazy.    Today, I want to share something that has been on my mind lately. One of m...

EP 60 - Fulfilling Her Mom’s Dying Wish with Emily Johnson

March 15, 2022 09:00 - 35 minutes - 24.1 MB

Today we welcome Emily Johnson, who shares her beautiful story of the gift she received following the passing of her beloved mother.  The story behind Bird of Paradise, Emily's first novel, is unique. Her mom began writing Bird of Paradise when she was diagnosed with advanced-stage cancer. She passed away in 2012, leaving the novel unfinished for Emily to complete.  The ability to delve into her mother's written words was the gift of a lifetime and gave her the strength to overcome the gri...

EP 59 - Mental Health Awareness for Athletes with Mikaela Brewer

March 08, 2022 10:00 - 29 minutes - 20.2 MB

Today I welcome Mikaela Brewer who openly shares her journey as a high-performance athlete and how it brought her immense joy and complex challenges.  **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of the Suicide Prevention numbers listed in the resources.**   Mikaela Brewer is a writer, speaker, researcher, mental health advocate, and the author of The Sift...

EP 58 - Finding Hope and Purpose from a Life of Darkness with Charlene Madden

March 01, 2022 10:00 - 41 minutes - 28.6 MB

Today I welcome Charlene Madden, who admittedly spent most of her life living in a state of darkness.  **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of the Suicide Prevention numbers listed in the resources.**     After she experienced over nine years of sexual trauma, a decade of domestic violence, more than three decades of mental illness, and suicidal id...

EP 57 - Why I Decided To Take A Social Media Break

February 22, 2022 10:00 - 16 minutes - 15.3 MB

This episode has been a LONG time coming.  I did something that went against my intuition in regards to social media.  And it was the catalyst for me deciding to take an extended break from all social media platforms.  Find out what that was on this episode of Hard Beautiful Journey. I would LOVE if you'd check out my new websites! Hard Beautiful Journey website can be found at hardbeautifuljourney.com.   Mstiffvaughan website can be found at mstiffvaughan.com.  

EP 56 - Change Your Dialogue So Your Story Changes - with Jennie Ogilvie

February 15, 2022 10:00 - 1 hour - 46.8 MB

Have you ever met someone and you walk away from the conversation you've had a bit stunned, and a whole lot relieved? Those are the emotions I had after having a recent reading with my next guest.   Jennie Ogilvie is here today and we discuss something that I need to work on daily - changing my dialogue so my story changes.   Jennie is known as Canada's Unconventional Medium - and I know this going into every reading I have with her, but for some reason this time I thought maybe she'd bring t...

EP 55 - An Addiction Recovery Story That Has Fuelled A Movement - with Troy Colmer

February 08, 2022 01:40 - 56 minutes - 44 MB

Troy Colmer, founder of Sober Athletic Wear, joins us to share his story of addiction and recovery. Learn more about how Troy is helping others who are struggling with addiction and mental health issues. Find Troy at soberathleticwear.com and on Twitter @sober_wear on Instagram @soberathleticwear to learn more about what Troy is doing to help others! Check out my social channels everywhere as @hardbeautifuljourney and @mstiffvaughan and my websites are https://hardbeautifuljourney and http...

EP 54 - 7 Ways To Be Happier, Lessons Learned From The Happiness Hall of Fame - with Mike Duffy

February 01, 2022 03:37 - 54 minutes - 37.1 MB

I am so thrilled to welcome Mike Duffy to my podcast.  Mike is an author, philanthropist and founder of the Happiness Hall of Fame.  The Happiness Hall Of Fame is a non-profit that recognizes special people that have advanced the cause of happiness throughout the world. The hall was founded to celebrate and encourage incredible people and organizations that make other people happy. The hall honours notable philanthropists, athletes, authors, teachers, coaches, business leaders, artists, job...

EP 53 - From Darkness to Life - with Ryan Oscar of OCJ

January 18, 2022 10:00 - 1 hour - 45.1 MB

One of my biggest life lessons I am working on is patience….well, patience has paid off in this case because I finally had the opportunity to sit down with one of the members of Our Collective Journey, also known as OCJ.  My guest is Ryan Oscar who is one of three cofounders of OCJ and the podcast From Darkness To Life.   The goal of Our Collective Journey is to connect people with people, to Strengthen communities through the power of shared experience.  They pride themselves on authentic,...

EP 52 - The Art of Grieving - with Preston Zeller

January 11, 2022 10:00 - 38 minutes - 35.3 MB

Today's guest is Preston Zeller and I'm really excited for you to meet him and hear his story!  As a creative person, I was immediately interested in learning more about his grief journey. And what I found out about his story, makes me think there was a higher power that wanted us to meet....our stories of loss and grief are very similar.....and we are both wanting to do something meaningful with our grief...by helping others. Preston is an artist with accomplishments across multiple mediu...

EP 51 - The Death of My Brother Cory

January 04, 2022 10:00 - 21 minutes - 21 MB

Losing a loved one is beyond painful...it's excruciating.  My big brother Cory passed away on October 27, 2021. This episode is about life after this devastating loss and what the grief journey is looking like for myself and our family.   If you would like to watch the memorial video I made for Cory's celebration of life, it can be viewed at https://vimeo.com/643112317. Check out my social channels everywhere as @hardbeautifuljourney and my website www.hardbeautifuljourney.com.  

EP 50 - Life Can Be Hard...AND So Dang Beautiful!

September 22, 2021 02:29 - 21 minutes - 22.2 MB

I have been MIA for awhile hey?!  Yes, I know and I am ready to talk about why that has been in this episode of the podcast.     That's a wrap for Season 3 and I'm still in awe that I have published 50 episodes!!  I can't wait to be back with Season 4 in a couple weeks with more fantastic guest interviews.     Check out my social channels everywhere as @mstiffvaughan and my website www.mstiffvaughan.com.   Until next time, be kind and stay well :)

EP 49 - How Men and Women Communicate AND My Human Design

July 22, 2021 02:52 - 1 hour - 47.6 MB

My guest today is someone who blew my mind at many points in this interview and I look forward to you hearing those moments!!   Jason Matthews is here to talk about two topics:   The first part of our discussion is around men and women and how we interact with each other and our peers. Jason and I discuss a few areas such as distrust and competition of needs.   The second part of our discussion is around Human Design and what it means, and then we discuss some of the results of my Human Desig...

EP 49 - How Men and Women Communicate AND My Human Design - with Jason Matthews

July 22, 2021 02:52 - 1 hour - 47.6 MB

My guest today blew my mind at many points in this interview, and I look forward to you hearing these moments.   Jason Matthews is here to talk about two topics: The first part of our discussion is around men and women and how we interact with each other and our peers. Jason and I discuss a few areas, such as distrust and competition of needs.    The second part of our discussion is around Human Design and what it means, and then we discuss some of the results of my Human Design reading I...

EP 48 - Dissolving The Anchor To Create An Empowered Life - with H.I. Yates

July 17, 2021 16:45 - 53 minutes - 41.4 MB

My guest today is an incredible author and founder of Luv Mrk. Hailima Yates is here to talk with me about her book called "Dissolving The Anchor".  After a suicide attempt, Hailima wanted to stop feeling numb, sad and angry at the world. When life's challenges anchored her down, emotional distress kidnapped her spirit.  She needed to rediscover her power.   To change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavio...

EP 47 - The 4 Intimacy Styles - with Dr. Viviana Coles

July 02, 2021 21:54 - 1 hour - 46.9 MB

I don't know if I can contain my excitement about this episode....I have been lookin' forward to this one being published since the second I hit the stop recording button.....because the topic is SEX and INTIMACY, and let's be really REAL for a minute....both are incredibly important, am I right?!   My guest today knows her stuff and I am still sitting here in a cloud of GRATITUDE that she came on my podcast to chat.   Dr. Viviana Coles is here...she is President and Lead Psychologist at her ...

EP47 - The 4 Intimacy Styles - with Dr. Viviana Coles

July 02, 2021 21:54 - 1 hour - 46.9 MB

I don't know if I can contain my excitement about this episode....I have been lookin' forward to this one being published since the second I hit the stop recording button.....because the topic is SEX and INTIMACY, and let's be really REAL for a minute....both are incredibly important, am I right?!   My guest today knows her stuff and I am still sitting here in a cloud of GRATITUDE that she came on my podcast to chat.   Dr. Viviana Coles is here...she is President and Lead Psychologist at her ...

EP 46 - Strategies to Push Past Mediocrity & Crush Your Goals - with Dr. Jessica Houston

June 29, 2021 12:54 - 51 minutes - 39.3 MB

You are in for an amazing episode today, let me tell ya! I have the beautiful and inspiring Dr. Jessica Houston here and get ready to have some goosebumps on top of your goosebumps!   Jessica has surmounted experiences with poverty, depression, intimate partner violence and lack of self confidence. It appeared to all that she was living a great life, but underneath, she knew she was operating beneath her potential.   Jessica is passionate about sharing how others can live an abundant and sati...

Twitter Mentions

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