HappyKidHabit Episode 3

HappyKidMonday

English - March 04, 2019 00:00 - 10 minutes - 7.11 MB - ★★★★★ - 1 rating
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Previous Episode: HappyKidHabit Episode2: "Du bist verrückt"

Next Episode: HappyKidHabit Episode 4: Intuition, intuition, intuition

This episode is in English ! :)

Heart is racing, breathing is faster than it should be, you feel like you lost control: a panic attack and what to do to get rid of it.

Have you ever had a panic attack?

After I dared to open up about my own panic attack I realised that this is not a problem my own but that many people struggle with it. But how to get over it and what to do if it comes back? All answers in the podcast.
Enjoy the episode! HappyKidmonday!