163. Pain Relief By Fascia Release with Julia Blackwell
Happy Whole You
English - April 26, 2024 10:00 - 39 minutes - 54.8 MB - ★★★★★ - 24 ratingsNutrition Health & Fitness Education achiever amen biohack brainhealth businessstrategy creativemarketing networkmarketing socialmarketing womenempowerment andlifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of The Happy Whole You Podcast, I'm joined by Julia Blackwell, a renowned fascia release practitioner, educator, and creator of The Fascia Remedy, has a compelling journey that led her to become known as "The Pain Relief Wizard" in her community. Born with severe nerve damage in her right shoulder and navigating a broken Western medicine system for 23 years without lasting relief, Julia discovered a unique fascia release bodywork in 2010. Within just 3 months of focused fascia-specific work, she experienced significant improvement in her arm's feel and function, surpassing 16 years of traditional treatments. Motivated by this transformative experience, Julia delved into studying fascia extensively, mastering various modalities, and developing her own approach called The Fascia Remedy. This method combines fascia release, postural alignment, and mindset techniques, allowing Julia to not only solve her own pain issues but also help numerous clients swiftly alleviate pain, restore movement, and optimize performance. Her expertise and innovative approach have garnered a dedicated community of professional athletes and individuals seeking holistic pain relief and improved mobility. Julia's expertise sheds light on the interconnectedness of fascia within the body, demystifying chronic pain patterns and inspiring listeners to explore holistic wellness. Tune in to The Happy Whole You Podcast for more insightful conversations on achieving a happier, healthier life!
"Understanding fascia demystifies chronic pain patterns, revealing holistic wellness pathways for a happier life"
The role of fascia as the connective tissue holding our bodies together
Insights into how fascia impacts posture, hydration, and emotional processing
Personal experiences of overcoming severe nerve damage through fascial release therapy
Common factors affecting fascia health, including underuse, overuse, stress, trauma, and age
The transformative power of active participation in the healing process
Connect with Julia:
Website: https://www.movementbyjulia.com/
Instagram: https://www.instagram.com/movementbyjulia/
Youtube: @thefasciaremedy
Connect with me:
Email: [email protected] / [email protected]
Website: www.happywholeyou.com / https://linktr.ee/happywholeyou
Instagram: @happywholeyou
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
Venmo: @happywholeyou