134. Quick Nuggets about Antacids & Antibiotics

In today’s episode, I delve into the importance of asking questions, especially in the realm of health and wellness. Inspired by the thought-provoking podcast "A Shot in the Dark with Candace Owens," I discuss the power of knowledge and the significance of questioning conventional viewpoints. Reflecting on personal health choices, we emphasize the value of continuous learning without dwelling on past decisions. I will also share to you about the effects of antibiotics on gut health and the microbiome, stressing the need to question antibiotic necessity and explore alternatives. Explore the impact of acid blockers on gut health, immune function, and even their potential connection to COVID-19 susceptibility was alco captured in this conversation. With that, there is a call to prioritize gut health and embrace critical thinking as we navigate our well-being journey.

“This is our body's way of telling us to quit eating late at night, stop eating certain foods that are not good for you. This is that biofeedback aspect that our body is giving us to say hey, that is not agreeing with you, you should not be having that.”

Reflecting on personal parenting choices, highlighting the need to learn from the past without self-blame

Advocating for proactive questioning and critical thinking in healthcare choices, especially when dealing with antibiotics and acid blockers

Examining the impact of antibiotics on gut health and the microbiome, and the significance of asking questions about their necessity

Addressing the cycle of disrupted gut health caused by antibiotics and acid blockers, and the importance of understanding the body's biofeedback mechanisms

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