123. Protect Your Brain with Dr. Julie Brush
Happy Whole You
English - April 22, 2023 12:14 - 27 minutes - 42.7 MB - ★★★★★ - 24 ratingsNutrition Health & Fitness Education achiever amen biohack brainhealth businessstrategy creativemarketing networkmarketing socialmarketing womenempowerment andlifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I'm joined by Dr. Julie Brush, a doctor of naturopathic medicine who graduated from Portland, Oregon's National University of Natural Medicine in 2005. She spent more than 17 years working in general care with an emphasis on mental health, and she is truly wonderful. She uses brain SPECT imaging scans, which we'll discuss in today's show. She also works with people who have various kinds of psychiatric conditions, including traumatic brain injuries, addiction, PTSD, dementia, ADHD, and memory disorders. Listen and learn more about this episode!
“Exercise is part of my normal. This is what I do now I keep moving because the more that we move and keep moving, the more we're able to continue to do so as we age.”
What is a SPECT imaging scan and why is it useful?
How to move from unhealthy strategies to healthy strategies?
The importance of exercise and how to get started
Connect with me:
Email: [email protected] / [email protected]
Website: www.happywholeyou.com / https://linktr.ee/happywholeyou
Instagram: @happywholeyou
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
Venmo: @happywholeyou