Happy Place
293 episodes - English - Latest episode: 15 days ago - ★★★★★ - 374 ratingsFearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
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Episodes
Sophie Walker
October 07, 2019 01:00 - 40 minutes - 46.2 MBLive from Manchester's Tatton Park, Fearne is joined by the founding leader of the Women's Equality Party Sophie Walker to talk about the feminism of the future, how to channel anger into positive change, and what we can all be doing to make life better for everyone. Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on A...
Billy Monger
September 23, 2019 01:00 - 36 minutes - 41.8 MBAfter a catastrophic accident in a Formula 4 car, racing driver Billy Monger would be forgiven for decided to end his motor racing career. The fact that he returned, just months later, is a remarkable feat. In this live recording with Fearne, Billy tells a packed audience in London how he's adjusted to life without legs, the trauma he still faces everyday, and his hopes for the future. Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products desi...
Katie Piper
September 16, 2019 01:00 - 54 minutes - 62.1 MBIt's hard to describe Katie Piper and her extraordinary career without using a bunch of words she dislikes: inspiring, heroic, brave... but use them we must, as Fearne discusses her life in front of a packed live audience at Happy Place Live. Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/priva...
Bodyposipanda (Megan Jane Crabbe)
September 09, 2019 01:00 - 35 minutes - 40.3 MBMegan spent a long time hating her body - and then, just three years ago, she discovered the body positive movement and her life changed. In this live interview with Fearne, she describes how she took that message to Instagram, how she deals with the haters (both online and in her head) and found her happy place. Content warning: contains references to anorexia, self harm. Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help...
Reggie Yates
September 02, 2019 01:00 - 39 minutes - 45.7 MBThey have been friends for over half of their lives: working together, travelling the world... so it was only a matter of time before Reggie joined Fearne on the podcast. And just to make it extra special, this conversation was recorded in front of a live audience at the recent Happy Place Festival weekend in London. We'll be bringing you more live interviews over the coming weeks. Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed...
Sweaty Betty special: Victoria Pendleton & Sophie Everard
August 05, 2019 01:00 - 40 minutes - 46.8 MBWhy do we have best friends? And what part do they play in finding our happy place? In this special bonus episode of Happy Place, Olympian track cyclist Victoria Pendleton and her BFF Sophie Everard discuss with Fearne their friendship and what it means to them. Triggers: reference to eating disorders, depression Thanks to our sponsors, Sweaty Betty, for arranging this interview with their brand ambassadors. Find out more about their amazing activewear, and - for one week more - get an ex...
Hozier
July 29, 2019 01:00 - 40 minutes - 46.3 MBHozier makes you think. It's in his lyrics, in his music... even his music videos. So it's no surprise to find out that he spends a long time thinking about how he writes and performs his chart-busting songs. In this chat with Fearne, Hozier describes his approach to songwriting, how indecision can sometimes be his downfall, and why performing doesn't come naturally to him. Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special offe...
Elizabeth Gilbert
July 22, 2019 01:00 - 51 minutes - 58.6 MBYou would think that the bestselling author of Eat, Pray, Love would define her occupation as 'writer' - but, as she reveals to Fearne in this interview, most of her time is dedicated to managing her mental health. In this wideranging chat, Fearne and Elizabeth share their tips for navigating the stress of work, social media, the pressures of success and her tips for surviving. Thanks to our sponsors Sweaty Betty - find out more about their amazing activewear, and get an exclusive special ...
Juno Dawson
July 15, 2019 01:00 - 39 minutes - 45.2 MBUp until the age of 28, Juno was known to most as the best-selling author of young adult fiction - James Dawson. But in that year, she entered the process of physically becoming the person she always felt she was and adopted the female pronoun. Now Juno talks to Fearne about the transition she's made, how she celebrates her femininity, some questionable fashion statements, and what we can all learn about her journey. Triggers: suicide, mental health, #metoo. This episode also contains a tr...
Alice Temperley
July 08, 2019 01:00 - 46 minutes - 53.2 MBFashion designer Alice Temperley MBE has conquered the world from her shop in Mayfair. Fearne, a long time admirer and wearer of her clothes, drops in to find out what it takes to cut it in the world of fashion... and what she does to unwind. Thanks to the sponsors of this episode, Sweaty Betty, whose new range launches on Tuesday at 8am. Get ready - and visit Sweatybetty.com/happyplace in the morning Hosted on Acast. See acast.com/privacy for more information.
Philippa Perry
July 01, 2019 01:00 - 48 minutes - 55 MBHow should we talk to children, so that they can find their own happy places? Fearne meets child psychotherapist Philippa Perry to discover the latest thinking and advice we can take to help the next generation be their best selves. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.
Rebecca Dennis
June 24, 2019 01:00 - 58 minutes - 66.7 MBThere are many things we can do to help us find our happy place, and the one that works for Rebecca Dennis is transformational breathing. Fearne visits Rebecca's studio for a chat about her own attempts to reconnect with her body, how it's helped with panic attacks and more else besides. Rebecca will be running workships at the Happy Place festivals in London and Manchester - find out more at happyplacefestival.com. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20...
Dolly Alderton
June 17, 2019 01:00 - 51 minutes - 58.9 MBOur relationship with lovers, friends and family can be complicated, and something that Dolly has documented through her newspaper columns and podcasts. In this conversation with Fearne, the podcaster and author discusses her most recent forays into dating, as well as the importance of daydreaming. Get your tickets to Happy Place Festival, coming to London and Manchester this summer: happyplacefestival.com Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF thei...
Mary Berry
June 10, 2019 01:00 - 40 minutes - 46.3 MBBe upstanding for the queen of cupcakes and all things baking, as Mary Berry talks to Fearne about the importance of food in making us happy, and which recipes remind her of family, friends and happy places. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.
Sam Fender
June 03, 2019 01:00 - 44 minutes - 50.6 MBFrom working in a pub in North Shields to winning a Brit award by the age of 23, Sam Fender is still a grounded guy. He speaks to Fearne about the people behind his exceptional lyrics, including one who took his own life, and the impact they've had on his outlook. Sam's debut album, Hypersonic Missiles, is released August 9. Thanks to the sponsors of this episode, Sweaty Betty. For a limited time only you can get 20% OFF with the code: HAPPYPLACE. And if you visit sweatybetty.com/happypla...
Ruby Wax
May 27, 2019 01:00 - 50 minutes - 57.8 MBThe transition from comedian to psychotherapist is not an obvious one, but Ruby Wax has never been predictable. In this fascinating interview with Fearne, she discusses how she made the leap, the science behind mindfulness... and why we should be ready for the coming of artificial intelligence. Thanks to the sponsors of this episode, Sweaty Betty, who are offering 20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See ...
James Bay
May 20, 2019 01:00 - 51 minutes - 59.1 MBFearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*. Recorded at the Troxy, this show was produced in partnership with DICE. From epic arena shows and sweaty exclusive gigs, to immersive film screenings and food festivals, DICE is on a mission to help you discover and buy tickets to your next amazing event, check them out at dice.fm* joke Hosted on Acast. See a...
Maisie Williams
May 13, 2019 01:00 - 54 minutes - 62.5 MBGame of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place. There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Maisie keeps it altogether amidst the highs and lows in her world. Recorded at the Troxy, this show was produced in partnership with DICE. From epic arena shows and sweaty exclusive gigs, to immersive film screenings and food festivals, DICE is on a mission to help you discover and buy tickets to...
Chessie King
February 11, 2019 01:00 - 37 minutes - 42.9 MBHow can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King. The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win. Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/. We'll be back with new episodes very soon - in the meantime, why not leave us a rev...
Grace Graham
February 04, 2019 01:00 - 39 minutes - 45.7 MBWarning: this episode contains a short reference to sexual violence This week Fearne has a very special honour: to let a remarkable person know that she has won a national award, on behalf of The Prince's Trust. Grace Graham has faced more than her fair share of obstacles to become a success in business. In this candid interview, she tells us what she's overcome and how it led her to be the person she is now. Hosted on Acast. See acast.com/privacy for more information.
Davina McCall
January 28, 2019 01:00 - 45 minutes - 52.1 MBThe nation's favourite Davina McCall drops by to chat marathons, drug abuse and learning to love yourself again. This episode of Happy Place was recorded in front of an audience as part of Happy Place Live with Vita Coco. It was a day of live events, workshops and talks and a fabulous time was had by all. If you'd like to attend the next live event... keep listening to Happy Place! We'll tell you all you need to know. Hosted on Acast. See acast.com/privacy for more information.
Henry Fraser
January 21, 2019 01:00 - 30 minutes - 35.2 MBHenry was paralysed from the neck down after an accident on holiday. He was seventeen. Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling author, motivational speaker... and artist. Thanks to our sponsor for this episode, Fiit. Discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/ Hosted on Acast. See acast.com/privacy for more information.
Bryony Gordon
January 14, 2019 01:00 - 56 minutes - 65.2 MBRunning saved Bryony Gordon from herself. After years struggling with alcohol and depression, she found a fresh perspective on the world after slipping on some trainers and... doing the London marathon in her underwear. The writer and journalist joins Fearne for a chat about how she went from the couch to 5k - and then to 26 miles - whilst still dealing with the huge mental stress of her day-to-day life. Recorded in front of an intimate, live audience in Babington House, Somerset. Thanks t...
Natalie Dormer
January 07, 2019 01:00 - 47 minutes - 53.9 MBUnderstanding your own intentions is part of the journey to better mental health, but actor Natalie Dormer makes a habit of adding another entire character to the mix. In this funny and insightful chat with Fearne, she tells us what she does to get inside the head of the character she's playing - and what that can do to her own mind. On the way we discuss her roles in Game of Thrones, The Tudors and Picnic At Hanging Rock, as well as her own movie (which she co-wrote) In Darkness. Our spo...
Wanda Canton
December 31, 2018 01:00 - 47 minutes - 54.7 MBWanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel. From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne. In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways. Find our more about Wa...
Jamal Edwards
December 24, 2018 01:00 - 36 minutes - 41.9 MBDriven by a relentless energy to succeed, and by the lessons he learned from his mother, Jamal Edwards MBE has many stories to share with us about work, pressure and creativity - and what makes him happy. Fearne drops by the offices of music channel SBTV, to meet its founder and discuss how to be successful as well as content... and how his mistakes and failures have helped him to be the success he is today. Thanks again to our sponsors Fiit - to find out more about them head to https://fi...
Zoe Sugg
December 17, 2018 01:00 - 57 minutes - 66.2 MBThis week, Fearne travels to the south coast to meet YouTube sensation Zoe Sugg. From anxiety and panic attacks to the role of social media, the pair chat about how they've overcome those inner demons. Thanks again to our sponsors Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/ Hosted on Acast. See acast.com/privacy for more information.
Poorna Bell
December 10, 2018 01:00 - 51 minutes - 59.1 MBWhen Poorna discovered her husband's heroin addiction, she described it as an earthquake. What followed next was unimaginable and now, several years' later, she tells Fearne about her experiences and how she has come to terms with them. Trigger warning: contains references to suicide. If you're in the UK and in need of someone to talk to someone, call The Samaritans on 116 123. For those outside the UK, you can call: Argentina: 02234930430 Australia: 131114 Austria: 017133374 Belgium:...
Melanie C
December 03, 2018 01:00 - 48 minutes - 55.3 MBFresh from announcing the big Spice Girls reunion, Melanie C joins Fearne for the first ever *live* edition of Happy Place. The singer discusses the high of Girl Power and the impact it had on her life, both positive and negative... and how the years afterwards brought greater understanding of her relationship with depression and herself. This recording took place at the Google Pixel 3 Curiosity Rooms in central London - a series of free workshops, talks, podcasts and more. Go visit them, ...
Russell Brand
November 26, 2018 01:00 - 1 hour - 73.7 MBFrom his many addictions through to his very public recovery, Russell Brand has some things to say about the way we live our lives. In this episode, Fearne travels to his home to discuss childhood, his path to recovery and the tools we need to find our own happy place. Thanks to our sponsor, Fiit, the fitness app that helps you train with professionals from your own living room. Find out more at fiit.com/fearne Hosted on Acast. See acast.com/privacy for more information.
Kris Hallenga
November 19, 2018 01:00 - 43 minutes - 49.9 MBWhen Kris was just 23 years old, she was told by doctors that she had an incurable breast cancer. You'd be forgiven for thinking that this is Kris' story ends... but, ten years on, she tells Fearne that whilst it changed her life in many ways, some of them were for the better. If you would like to find out more about the charity Kris set up, CoppaFeel!, visit their website: coppafeel.org Thanks to Kris, and to the sponsors of this episode, Fiit. Discover their new offering, Fiit Free, and...
Gary Barlow
November 12, 2018 03:00 - 46 minutes - 53.2 MBWe're back for season two! And there's no better way to start than with Gary Barlow. In this chat with Fearne, the celebrated songwriter and Take That frontman talks candidly about his life after the group split. From depression and food obsessions, to his renewed sense of family and his slow recovery. Gary's new book, A Better Me, is available to buy now. This episode of Happy Place is sponsored by Fiit, the fitness app that helps you train with professionals from your own living room. F...
Emma Willis
May 07, 2018 04:00 - 24 minutes - 28 MBSurprise! We have a special bonus episode for you this week, in which Fearne talks to broadcaster and BFF Emma Willis about beauty: whether that's inner, outer or imagined. In return, we'd love it if you could vote for Happy Place in the British Podcast Awards - it's really simple and free to do: just head to britishpodcastawards.com/vote. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Ca...
Gok Wan
April 30, 2018 04:00 - 49 minutes - 56.9 MBGok Wan is a hard worker - and it’s his eye for detail and relentless drive that has endeared him to millions of TV viewers. But it’s also responsible for some of the more difficult times of his life, including extreme waves of anorexia. In this searingly honest chat with Fearne, Gok talks about his childhood, how fashion turned his life around, and the many paths he’s taken to his happy place. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more inf...
Lena Headey
April 23, 2018 04:00 - 29 minutes - 33.5 MBWhen she's not playing Cersei Lannister in the hit show Game of Thrones, Lena Headey could kick back and relax. Not Lena. In this delightfully sweary interview with Fearne, the pair discuss life outside the set - from avoiding small talk at parties to visiting Syrian refugee camps and facing demons on social media. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. Se...
Kirsty Young
April 16, 2018 04:00 - 39 minutes - 44.7 MBCan you be successful and stay grounded? After twelve years presenting radio's biggest interview show, Desert Island Discs, there are few people better placed to understand than Kirsty Young. From Nobel-winning scientists to Hollywood royalty (and actual royalty), Fearne talks to Kirsty about what makes them tick - and what words of wisdom they've shared with her over the years. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on t...
Alexandra Shulman
April 09, 2018 04:00 - 41 minutes - 47.3 MBWhat does it take to run one of the most influential magazines on the planet? And what do you need to be a great leader? Alexandra Shulman spent 25 years as the editor of British Vogue - here she tells Fearne about the things she learnt about herself, and how to cope once you decide to walk away from the job you love. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Aca...
Zephyr Wildman
April 02, 2018 04:00 - 48 minutes - 55.6 MBWe will all lose someone close to us, and the way we cope with that is never certain. But the way Zephyr speaks about the death of her husband has been an inspiration to Fearne. In this episode we hear stories of bereavement, raising a family on your own, and finding a happy place amongst the darkness. There's also a farting dog. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work just search Garnier Commit to Care. Ho...
Stephen Fry
March 26, 2018 04:00 - 42 minutes - 48.4 MBIt's hard enough speaking in public about your mental health - so how is it to be the figurehead? Stephen Fry speaks to Fearne about his work as president of the charity Mind, and the issues he is forced to confront when speaking to others about their own problems. Along the way we hear how Stephen likes to unwind, his new life as a vegetarian, and the many, many wonderful turns of phrase that makes spending time with Stephen such a lovely experience. Subscribe to Happy Place now at offici...
Matt Haig
March 19, 2018 04:00 - 47 minutes - 54.2 MBAt the age of 24, Matt Haig was working in Ibiza with his girlfriend when he had a life-changing panic attack. Today he talks to Fearne about what happened next, his slow road to recovery and acceptance - and how the author of Reasons To Stay Alive found writing and talking about his experiences has helped him and others. This episode contains references to suicide and suicidal thoughts. If you're in the UK and in need of someone to talk to someone, this is a great list of people. For thos...
Paloma Faith
March 12, 2018 04:00 - 35 minutes - 40.5 MBHow do you stop ambition becoming addiction? Paloma Faith has walked that tightrope for many years now, and is still hitting new career highs. So how does she do it, and stay grounded in reality? The singer reveals to Fearne how she keeps it altogether, from the new energy of motherhood, to guilty pleasures and the occasional bout of revenge. Subscribe to Happy Place now at officialfearnecotton.com/happyplace Thanks to our sponsors Garnier - the amazing video that Fearne mentions at the s...
Dawn French
March 05, 2018 04:01 - 45 minutes - 52.3 MBOver her amazing career she's made millions laugh - and isn't shy of a good chuckle herself. But what makes Dawn French happy? And what are the difficult decisions has she made over her sixty years that have helped her stay so positive? Fearne travels to Cornwall, to Dawn's family home, to find out... Subscribe to Happy Place now at officialfearnecotton.com/happyplace Thanks to our sponsors Garnier, who have launched a fab new initiative called Commit To Care. Find out more here. Hoste...
Tom Daley & Dustin Lance Black
March 05, 2018 04:00 - 39 minutes - 45.4 MBFearne drops in to Tom and Lance's flat in south London to celebrate the news of their first baby, and to learn what makes them happy. Amongst the joy and goodwill messages, there have been some negative comments. We hear the way in which they deal with people’s opinions and continue to celebrate the good news. They discuss the fine details of surrogacy, what it means for them as a gay couple to start a family, and how they think it will impact their already busy and successful lives. New...