Unlock Forgiveness (60 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - July 08, 2019 05:30 - 59 minutes - 54.9 MB - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unlock Forgiveness (45 min)
Next Episode: Peace (10 min)
The mistakes that people make can harm other people, sometimes profoundly. Everyone has been on both sides of this unfortunate reality and as a result we each hold the emotional scars that accompany the giving and receiving of this kind of pain. Fortunately, the suffering that you inflicted because of your actions or choices (or that you experienced because of someone else's) can be transcended. The pain of your life now can be healed. This meditation will help you do that. This is a 60 minute version of the Unlocking Forgiveness guided meditation.
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