Acceptance - Intro Series (15 min)
Happy Mind: Meditations from the Ancient World to Modernity
English - December 05, 2017 05:17 - 15 minutes - ★★★★ - 59 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality sadness loneliness depression anger management anxiety hopelessness guided meditations mindfulness exercises meditate meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gratitude - Intro Series (14 min)
Next Episode: Acceptance & Your Inner Garden (18 min)
Our true nature is by definition peaceful and loving and joyful. So whenever we experience anything other than wonderful feelings like this, our task is to seek out all the barriers within ourselves that prevent our true nature from emerging in our experience. But how? One of the best ways humans have come up with is called Acceptance. So we are going to practice that today.
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