Why Focusing Too Much on Your Symptoms is Making Them Worse

Happy Inside - Conquering the Stress of IBS

English - May 29, 2023 22:00 - 13 minutes - 9.14 MB - ★★★★★ - 9 ratings
Mental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: Give Your Mind the Break it's Begging For

You get to choose HOW you respond to symptoms.

Don't let them drag you into places that shut your life down.

Give what you need to your health, but give most of your energy to all the things that light you up and forge you forwards into the life you want.

That life is waiting for you!