Permanent Resolution, Not Bandaid Solutions
Happy Inside - Conquering the Stress of IBS
English - June 29, 2022 06:00 - 20 minutes - 13.8 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We want answers and a way out, to know deep within us that our difficulties are resolved so we can give up the battle and get back to living.
I don't do bandaids, and in this episode I share why. Plus, you deserve more than a bandaid that's at risk of falling off.
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The Happy Inside Podcast is for you if you experience anxiety, stress, gut symptoms and disorders, IBS, IBD, SIBO, food intolerance, elimination diets, Low FODMAP dietary restrictions and chronic illness.
Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone.