77: The One Magic Bullet You've Longed For (Whether You Have IBS or Not)
Happy Inside - Conquering the Stress of IBS
English - August 29, 2023 01:00 - 13 minutes - 9.56 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 76: How to Stop Stressing About IBS
Next Episode: 79: Do You Ask Yourself the Right Questions?
Ever wondered what the one magic bullet is?
It's no secret.
It's our mindset. Our psychology. Our thoughts.
Have you noticed for yourself the depth of misery your mind can create, or the absolute joy and happiness it offers?
All from a thought. Or a series of thoughts. And in it's worst state, the entire mindset.
The quality of your life is directly determined by your thoughts.
Let's breakdown what mindset really is.