Happy Inside - Conquering the Stress of IBS artwork

πŸ”’ 103: You Can't Hide Anything From Your Body

Happy Inside - Conquering the Stress of IBS

English - June 11, 2024 20:00 - 10 minutes - 7.28 MB - β˜…β˜…β˜…β˜…β˜… - 9 ratings
Mental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


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Physical symptoms and emotions are generated and experienced in your BODY.
You can’t cognitively talk yourself out of them.Β 

To effectively resolve your gut or other symptoms, you have to ACCESS what's contributing to it, and ENGAGE with it where it lives, which is THE BODY.Β 

Come and find out how...

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