042 | The Critical Element in Resolving Gut Symptoms
Happy Inside - Conquering the Stress of IBS
English - May 20, 2021 02:00 - 7 minutes - 5.46 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Alternative Health ibs irritable bowel syndrome gut health gut disorders diet nutrition stress anxiety depression sibo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 041| Symptoms are a Feedback Mechanism
Next Episode: 043 | Catastrophizing is Just Yelling
No matter how much you talk about the stress around your symptoms or the general stress and anxiety in your life, they're not getting any better?
There's a reason for that, and therefore a critical step that must be included to resolve your symptoms.