Walking Barefoot
Happy Brain
English - April 09, 2021 17:45 - 14 minutes - 13.1 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ease Worry by Doing This...
Next Episode: Do This to Feel Like a Kid Again
In this episode, we look at the benefits of walking barefoot!
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Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
Resources:
https://www.instagram.com/blindbiohacker
https://www.myneuroplasticadventure.com/
https://www.healthline.com/health/grounding
https://www.youtube.com/watch?v=44ddtR0XDVU
https://www.earthing.com/
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