Transcendental Meditation
Happy Brain
English - July 14, 2021 07:00 - 5 minutes - 4.95 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today we are exploring Transcendental Meditation and asking ourselves...will this make our brain happy?
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RESOURCES:
https://www.youtube.com/watch?v=fO3AnD2QbIg
https://www.byrdie.com/transcendental-meditation-5112916
Jerry Seinfeld’s Productivity Chain Episode: https://anchor.fm/happy-brain/episodes/Jerry-Seinfelds-Productivity-Chain-et82fp/a-a510q00