![Happy Brain artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/c3/65/71/c365719e-c2db-6136-2426-57e572a4daa7/mza_12440618502533577906.jpg/100x100bb.jpg)
Reduce Anxiety with This Simple Activity
Happy Brain
English - March 17, 2021 13:43 - 16 minutes - 15.2 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: An EASY Way to Bring More JOY into your Day
Next Episode: Gratitude Jars
In this episode, we take a look at the growing trend of adult coloring books.
Join our Community! https://tlbc.co/community
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
Resources:
https://www.youtube.com/watch?v=39kpKh3E6aM
https://newrepublic.com/article/126580/radical-history-1960s-adult-coloring-books
https://en.wikipedia.org/wiki/Coloring_book#Adult_coloring_books
https://en.wikipedia.org/wiki/Mandala
https://www.creativindie.com/color-and-grow-rich-a-coloring-book-based-on-napoleon-hill/