How Justin Bieber Found Happiness
Happy Brain
English - March 31, 2021 13:18 - 13 minutes - 12.3 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Jerry Seinfeld is SO Productive
Next Episode: Getting Lost On Purpose
In this episode, we take a look at havening and the strategy Justin Bieber uses to manage his mental health.
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Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
Resources:
https://www.youtube.com/watch?v=pWcI-BeQqls
https://www.youtube.com/watch?v=LqHN4B4AGEU
https://en.wikipedia.org/wiki/Havening
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