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How Gratitude Sparked my Mental Health Journey
Happy Brain
English - July 23, 2022 20:52 - 6 minutes - 6.29 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to Happy Brain. My name is Sean Bloch, a big fan of the show and a contributor. I love quick and easy ways to help our mental wellness. In today's episode, I will share how one book called the Happiness Advantage opened up my world to positive psychology and led me down a road towards better mental health that can help you too and make your brain happier.
About Sean Bloch
https://linktr.ee/seanstevebloch
Links
https://www.shawnachor.com/the-happiness-advantage-eclass/
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Instagram: http://instagram.com/happybrainfm
Website: http://tlbc.co/happy-brain
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