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How GARGLING May Help ANXIETY
Happy Brain
English - February 15, 2022 08:00 - 12 minutes - 11.4 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reset your Breath for More Energy & Focus
Do you, or someone you know, struggle with anxiety? Did you know taking a big glass of water and gargling…yes gargling…might help ease that feeling of anxiety and maybe…just maybe make your brain happy?
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