How a Mentor Can Reduce Anxiety and Make Your Brain Happier!

Happy Brain

English - August 10, 2022 05:34 - 10 minutes - 9.22 MB - ★★★★★ - 87 ratings
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Previous Episode: Anxiety?! How to Calm Down in 1 minute

Next Episode: Why Embracing Your Story is Good for For Your Mental Health

I want you to stop for a minute and think about somebody who's had a major impact on your life. Can you picture them? Somebody that you've had a real emotional connection with, maybe someone who has taught you a lot? Today we're talking about Mentors and they can make your brain happy!

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* This episode is dedicated to all the mentors out there - especially Heather Parady!