Don't Like Meditating? Try This!
Happy Brain
English - March 02, 2021 08:00 - 15 minutes - 14.3 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Welcome to Happy Brain
Next Episode: Add More Intimacy Using this Trick
In this episode, we look at how to make meditation more fun. Because who the heck wants to sit there and do nothing??
Instagram: http://instagram.com/happybrainfm
Website: http://happybrain.fm
Resources:
https://tinybuddha.com/blog/8-ways-to-make-meditation-easy-and-fun/
https://www.artofliving.org/us-en/meditation/meditation-for-you/ways-to-make-meditation-more-fun
https://www.youtube.com/watch?v=71AzaxkWW84&feature=youtu.be
https://www.youtube.com/watch?v=4PZiooS2hUU