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1 Minute of Timing
Happy Brain
English - May 20, 2024 13:30 - 1 minute - 958 KB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Thanks for tuning in to this quick mental health tip! In this episode, we share a clever trick to boost our productivity and mental well-being - the Pomodoro technique. Imagine setting a timer for 25 minutes and watching our tasks get done effortlessly. Let's come together during Mental Health Awareness Month to spread positivity and support. Stay connected for more engaging episodes in our full library!