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1 Minute Of Self-Love
Happy Brain
English - May 25, 2024 19:16 - 1 minute - 1.31 MB - ★★★★★ - 87 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 1 Minute of Emotional Release with Journaling
Welcome to Happy Brain! For Mental Health Awareness Month, today’s tip is all about self-love. Start your day with a boost by giving yourself a high-five in the mirror every morning and saying, ‘love you, buddy.’ These simple acts can make a big difference in how you feel. #MentalHealthAwarenessMonth