207: Hormone Health and Wellness for Moms with Dr. Jen Gunter, bestselling author, obstetrician, and gynecologist

Momwell

English - January 10, 2024 09:00 - 56 minutes - ★★★★★ - 196 ratings
Mental Health Health & Fitness Kids & Family Parenting maternalmentalhealth mentalhealth postpartum womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 206: How Parents Can Avoid Information Overload with Cara Goodwin, Licensed Clinical Psychologist

Next Episode: 208: What Causes Mommy Brain? with Dr. Jodi Pawluski, neuroscientist, psychotherapist and author

When we enter motherhood, hormonal shifts can take a toll. We often find ourselves struggling with fatigue, mood swings, and irritability and wonder about our hormone health and wellness. But how do we separate out hormonal causes, mental health concerns, and sheer mom overwhelm? How do we know what’s fact and what’s online misinformation?
Today, I’m joined by OBGYN and NYT bestselling author Dr. Jen Gunter to bust myths, analyze the research, and unpack the impact of hormones on health and wellness for moms.
Show Notes: https://bit.ly/41NfTyp
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Today, I’m joined by OBGYN and NYT bestselling author Dr. Jen Gunter to bust myths, analyze the research, and unpack the impact of hormones on health and wellness for moms.

Show Notes: https://bit.ly/41NfTyp

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Learn more about your ad choices. Visit megaphone.fm/adchoices