185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

Momwell

English - August 09, 2023 08:00 - 58 minutes - ★★★★★ - 196 ratings
Mental Health Health & Fitness Kids & Family Parenting maternalmentalhealth mentalhealth postpartum womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 184: Establishing Family Values with Mell & Joe Hashey, Founders of Strong Family Co.

Next Episode: 186: The Roller Coaster of Becoming a Mom with Catherine Birndorf, Co-Founder and Medical Director of The Motherhood Center of New York

After having a baby, many moms experience a sense of identity loss. Free time becomes filled with responsibilities, and household labor never seems to end. But we deserve more—creativity, time for ourselves, and permission to be who we want to be. Rediscovering yourself after motherhood isn’t easy—but it is worth it.
Today, I’m joined by Eve Rodsky, author of Fair Play, to discuss why it’s important to rediscover ourselves and how we can get started.
Show Notes: https://bit.ly/3OLxCBr
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Today, I’m joined by Eve Rodsky, author of Fair Play, to discuss why it’s important to rediscover ourselves and how we can get started.

Show Notes: https://bit.ly/3OLxCBr

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Learn more about your ad choices. Visit megaphone.fm/adchoices