Episode 8: The Importance of Self-Care: Hanna Hall's Story
Happy and Healthy
English - July 02, 2019 10:00 - 27 minutes - 19 MB - ★★★★★ - 15 ratingsHealth & Fitness health wellness roswell park project best life self-help healthy living millennial buffalo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 7: Burnout
Next Episode: Episode 9: Is It a Fad Diet?
Hanna Hall is a 5'3" Division 1 point guard from the University at Buffalo, and during her freshman season, she was diagnosed with anorexia. On today's show, Hanna shares her story of perseverance to get back on the basketball court, and why she's using her platform as a college athlete to spread awareness on the importance of mental health and self-care.