Thoughts Are Habits Too

Happy & Healthy with Amy

English - December 04, 2023 10:00 - 19 minutes - 13.2 MB - ★★★★★ - 10 ratings
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Previous Episode: The Self-Worth and Intuition Connection with Nicole Tsong

Next Episode: Unlocking Your Authentic Voice with Tracy Goodwin

Have you heard the news? My book is now available on Amazon. It's titled, "Thoughts Are Habits Too: Master Your Triggers, Free Yourself from Diet Culture, and Rediscover Joyful Eating, and it's now available both as an ebook and paperback. The audiobook and hard cover are coming soon (in time for the holidays).

In this episode, I'm going to share with you who this book is for, what I talk about in the book, and special bonus when you buy the book before December 16, 2023.

Free Resources:

Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too Download the Joyful Eating Roadmap Order Thoughts Are Habits Too Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup

RESOURCES:

Access the FREE Masterclass: How To Lose Weight For The Last Time Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Join our private Facebook group: Moxie Club Meetup Follow Amy on Instagram @habitwhisperer