255. Choosing Happiness: Embracing Resilience and Gratitude with Dr. Cyrina Bullard

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cyrina Bullard. Speaker, Author & Trainer Dr. Cyrina Bullard was a practicing pharmacist for over 20 years until multiple life-changing events, near-death experiences and suffering from two brain injuries made her pivot. This forced her to deepen her knowledge of the brain and how to optimize her brain health. Along the way, she discovered a passion for science-based techniques to improve brain health, strengthen resilience, increase happiness, and help people to live their best lives. She now shares her unique blend of science-based and motivational tools to help her audiences be resilient, Catch Happiness® and create fulfilling lives of design instead of default. Dr. Bullard has certifications from UC Berkeley, Yale, HeartMath®, Conversational Intelligence®, Life Mastery Consultants and is an Amazon best-selling author with her book C3 Creating Conscious Connections.

Connect with Cyrina: https://sustainablehappinesstogether.com/  

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Connect with Sandee www.sandeesgarlata.com

Podcast: www.happinesssolved.com

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