#69: Feel confident more often with Ashleigh Frater: EXPERT VIEW (PART 1)
The Happiness Challenge
English - August 01, 2023 06:00 - 23 minutes - 16.4 MBArts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #68: How to shift your mood on demand: WHAT HAVE I LEARNED (PART 3)
Asking for a promotion, presenting in front of an audience, pitching our ideas to others... These are just a few examples of when we may wish to feel more confident.
But what is confidence and how to summon it when we need it most?
Through her confidence coaching practice, Ashleigh Frater shares some practical tips of feeling confident more often!
Join Klaudia on this month’s Happiness Challenge of feeling confident more often.
Learn more: https://thehappinesschallenge.co.uk/
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