#102 HACK #20 Be kinder at work
The Happiness Challenge
English - January 24, 2024 06:00 - 4 minutes - 4 MBArts happiness mindfulness happy good mood pep talk inspiration psychology philosophy learning and development learning & development Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #101 HACK #19: Give yourself a break with gratitude
Next Episode: #103 HACK #21 Set up a feel good folder
This episode is part of the Happiness Reset Campaign where Klaudia brings you 25 bitesize episodes to inspire you to refocus on your happiness and fulfilment.
In each short episode Klaudia shares one practical hack to create more happiness at work, in relationships and in your own skin.
In this happiness hack, Klaudia you to engage in random acts of kindness at work.
Why? Wider networks of our communities are crucial for our wellbeing. This is because our happiness does not only depend on the quality of close relationships we have but also on the happiness of those around us.
Tune in to learn how to be kinder at work.