Hannahlyze This by Hannah Hart
187 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2K ratingsHannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself. Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences. With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change.
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Episodes
Let it Go (aka the Hannahs Talk Poop)
November 21, 2019 06:30 - 39 minutes - 27.1 MBThe Hannah‘s are back! And thank god because there is lots of catching up to do and there are many important things to discuss such as spicy chicken disaster/successes, plot guesses about popular movie franchises, and there’s even a banjo ditty tucked in there somewhere. Enjoy! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Let it Go (aka the Hannahs Talk Poop)
November 21, 2019 06:30The Hannah‘s are back! And thank god because there is lots of catching up to do and there are many important things to discuss such as spicy chicken disaster/successes, plot guesses about popular movie franchises, and there’s even a banjo ditty tucked in there somewhere. Enjoy!
The Shame Spiral (ft. Producer Fabs)
November 14, 2019 06:30Join us on our Magic-School Bus style journey into the swirling vortex of shame that has infected our precious and wonderful Hannah Gelb! Together, Gelby and Mrs. Fabs-rizzle take-on the great monsters of despair that have taken up residence inside our minds and help Gelby find her way across the sprawling wasteland of self-doubt to reach the sweet peaceful land of love.
The Shame Spiral (ft. Producer Fabs)
November 14, 2019 06:30 - 45 minutes - 31.3 MBJoin us on our Magic-School Bus style journey into the swirling vortex of shame that has infected our precious and wonderful Hannah Gelb! Together, Gelby and Mrs. Fabs-rizzle take-on the great monsters of despair that have taken up residence inside our minds and help Gelby find her way across the sprawling wasteland of self-doubt to reach the sweet peaceful land of love. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little a...
We Interrupt your Usual Hannahlyzing....
November 07, 2019 06:30While there is no new episode this week, we encourage you to revisit some of your old favorites! How about Laughter Therapy? Or Hypnotoast? Or the one where Dan Harris talks about his public panic attack (10% Happier)? Or what about the Enneagram episode? Do you know your type yet??
Spooky Stories (ft. Julia Schifini & Amanda McLaughlin of Spirits Podcast)
October 31, 2019 05:30 - 40 minutes - 28.1 MBBoo! Bang! Fizz! Scary sounds! This week Gelb conjures minor New York deities Amanda McLaughlin and Julia Schifini of Spirits Podcast. Forming a temporary coven, Gelb recites spine-tingling tales of earbud hauntings as Amanda and Julia assign each yarn a likely spirit culprit. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
The Boy Band Con (ft. Lance Bass)
October 24, 2019 05:30 - 38 minutes - 26.3 MBThis week Harto is joined by very special guest Lance Bass - Yes!! THAT Lance Bass, who’s face most likely adorned your trapper-keeper in 1999! He’s up to all kinds of awesome stuff these days, and reflects on several hard-earned lessons from his early years as an international music sensation. Come for the nostalgia, stay for the heartfelt discussion on learning to trust others (and yourself!) after experiencing terrible betrayal. Enjoy bonus content and more by supporting us on Patreon! J...
You Are Here (Facing Reality ft. Heather Havrilesky)
October 17, 2019 05:30 - 49 minutes - 33.7 MBThis week, Gelb is joined by Heather Havrilesky - author, advice columnist, and wasteland warrior of the scrappy LA hills - to discuss the poisonous messages that our culture at large tries to tattoo onto the insides of our eyelids. You know the ones. You NEED: more money, a bigger house, a better mate, perfect hair, skin, and nails, genitals that smell like a rose garden, to lose/gain 10 lbs, to stop being sad, to look on the bright side, to really ENJOY cooking, to take up axe throwing, et...
How We Make Decisions (Facets of the Self)
October 10, 2019 05:30 - 48 minutes - 33.5 MBWhat's in YOUR conference room of the mind? More importantly, WHO? Who's calling the shots, passing out the agenda, and ordering the snacks? Are they getting the GOOD artisan cheese and crackers or those oily pastries that make your stomach hurt? Are they people you know intimately, or are your mind-meetings populated with strangers? This week, take a deep dive into the metaphorical mind with Fabs and Gelb as they discuss the myriad facets of the self. It's possible there are some ne'er-do-w...
Vulnerability, Relationships, & Crazy-Clowning (Answering Earbud Questions)
October 03, 2019 05:30 - 44 minutes - 30.7 MBBreathe it in, folks! Yes, that’s the sweet aroma of Pumpkin Spice being jammed up your nostrils with a chimney sweep’s brush. Just in time for October, Gelb and Fabs are here to answer your questions! We cannot stress this enough: crazy clowning does NOT equal vulnerability. Make sense? Other important topics raised: favorite Sailor Moon seasons, a Fiona Apple/Lin-Manuel Miranda musical mash-up, Gatsby vs. Gelb, and banjo codependency. Enjoy bonus content and more by supporting us on Patre...
Making Things (ft. Pam Ribon)
September 26, 2019 05:30 - 52 minutes - 35.9 MBBreak out those flute-y glasses, because this week’s guest is Pamela Ribon (writer of Moana, Ralph Breaks The Internet), who happens to be champagne in human form. Ting ting! Thats the sound of the podcast looking deep into your eyes and cheersing you whilst Ribon speaks in dulcet tones about writing as a coping mechanism, Fan-face ™, and of course, discovering dead bodies in your trunk. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendo...
10% Happier (ft. Dan Harris)
September 19, 2019 05:30 - 36 minutes - 33.2 MBHarto was banging around NYC this week, and took a break from dancing with lamp-posts to drop by Dan Harris’ studio and get into it - meditation, that is. Much was discussed: how to deal with that voice in your head that wants to convince you of your uncontrollable suckiness, listening to your body to prevent work-place projectile vomiting, and how meditating for even a paltry 5 minutes a day(ish) can lead to profound internal changes (and potentially prevent public panic attacks on live TV....
Hypnotoast (Past Life Regression Therapy)
September 12, 2019 05:30 - 41 minutes - 28.5 MBHart and Gelb are back in action! It may feel like it's been a lifetime since our Hannahs have sat down and hannah-lyzed each other, but the question is - which lifetime? Travel back in time with both Hannahs as they recount their experiences with hypnotherapy and explore questions like: what can we learn from our past selves? Why are holidays triggering for queer people? And, of course, the age-old (literally) question: was Hannah once a short Greek man? Enjoy bonus content and more by sup...
Hypnotoast (Past Life Regression Therapy)
September 12, 2019 05:30Hart and Gelb are back in action! It may feel like it's been a lifetime since our Hannahs have sat down and hannah-lyzed each other, but the question is - which lifetime? Travel back in time with both Hannahs as they recount their experiences with hypnotherapy and explore questions like: what can we learn from our past selves? Why are holidays triggering for queer people? And, of course, the age-old (literally) question: was Hannah once a short Greek man?
Brain Tumors and Branding (ft. Simone Giertz)
September 06, 2019 04:30 - 33 minutes - 23.1 MBOn this episode of Hannahlyze This, Simone Giertz joins Harto to do a deep Hannahlysis their lives. They bond over fear of death, brain tumors, YouTube careers and the strangeness of being known for sh*tty robots and drunken cooking. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Purr-ceptive Pets (ft. Jackson Galaxy)
August 29, 2019 05:30 - 35 minutes - 24.1 MBWhat do addiction, cats, and high bottoms all have in common? The only place in the universe they come together is this week's episode of Hannahlyze This! Join Harto and Jackson Galaxy (the Cat Daddy) as they explore the strange intersection of pets and mental health: how we impact them and they impact us. And then give this purr-fect episode a round of a-paws, Fur real.
Do the Damn Thing! (Investing ft Sallie Krawcheck)
August 22, 2019 05:30 - 29 minutes - 20.1 MBBanish all antiquated notions you have about moolah and investing, earbuds! You, right now, in that sweet denim jacket with the sexy studs (you know the one) are already 100% ready to be a money making pro. Special guest Sallie Krawcheck (former Wall Street warrior, current CEO of Ellevest, and certified BAMF) sits down with Harto to walk through the obstacles that stop us regular folks (and women especially) from investing and money managing in general. Noting that women are conditioned to ...
The Art of Competition (ft. Ned Fulmer of the Try Guys)
August 15, 2019 07:30 - 39 minutes - 27.2 MBThis week, on Hannahlyze This, Hannah Hart sits down with the one and only Ned Fulmer to chat about the tricky beast we call competition. When is competition helpful? Hurtful? Does it build relationships or damage them? Do you know people who cheat at card games?! Is Hannah competitive? Is Ned MORE competitive?? WHO IS THE WINNER OF THIS EPISODE?!? Spoiler, Earbuds: it's you. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as lit...
What Kind of Creative Are You? (ft. Carolyn Gregoire)
August 08, 2019 05:30What kind of creative are you? (Spoiler alert - you are creative! Everyone is!) Join the Hannahs as they pick the brain of the creative mind behind the Adobe Creative Types Test, Carolyn Gregoire, and learn about the unique forms of creativity that keep the world going round!
What Kind of Creative Are You? (ft. Carolyn Gregoire)
August 08, 2019 05:30 - 48 minutes - 33.2 MBWhat kind of creative are you? (Spoiler alert - you are creative! Everyone is!) Join the Hannahs as they pick the brain of the creative mind behind the Adobe Creative Types Test, Carolyn Gregoire, and learn about the unique forms of creativity that keep the world going round! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
The Enneagram (ft. Beatrice Chestnut)
August 01, 2019 05:30 - 1 hour - 41.6 MBNo, you did not accidentally start listening to a D&D podcast - the Enneagram is an interconnected map of nine personality types that can help us better understand ourselves and others. Ancient, mystical, complex - does it sound like the Hannahs are out of their depth? They are! Luckily they're joined by leading Enneagram authority Dr. Beatrice Chestnut, who explains how understanding the nine types can illuminate the path to self-awareness. Enjoy bonus content and more by supporting us on ...
Burnout (ft. Elle Mills)
July 25, 2019 07:30 - 32 minutes - 18.7 MBThis week Harto is joined by special guest Elle Mills to talk about the thrills, chills, spills, and possibly rills (a rill is a small stream!) of rocketing to YouTube stardom at the tender age of 19. Although Harto and Mills are a YouTube generation apart, both can speak to the pressure of high expectations, coping with creative burnout, and the surprising loneliness that comes with being surrounded by people. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbu...
Heartbreak Hannahlysis (ft. Thomas Sanders)
July 18, 2019 07:30 - 40 minutes - 36.7 MBRemember that saying, smooth seas don't make a good sailor? Well, plug your nose and grab a lifejacket, because because this week's episode is a deep dive into the turbulent waters of heartbreak. Have no fear - Harto and special guest Thomas Sanders will guide you through a candid convo and onward to the sunny shores of healing and self-discovery! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
We Are (not) Witches (Answering Earbud Questions)
July 11, 2019 14:56 - 26 minutes - 29.9 MBWho's Gelb's fave Sailor Moon villain? Who is Harto's ultimate dream podcast guest? Just what the HECK are you supposed to do with your swathes of free time this summer? Find out the answers to these hard-hitting Earbud questions, (not to mention some real talk about bodies and boundaries), on this week's episode! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Perfectionism Finale (Lightly Inspirational)
June 27, 2019 07:00 - 23 minutes - 26.9 MBHave you ever felt the peaceful exhaustion, the bone-deep satisfaction of overcoming a great obstacle that you knew was yours and yours alone to tackle? Ascended a great mountain, knowing with perfect certainty that the person who reaches the top will not be the same person who began the climb below? Cool. Well, this perfectionism series didn't feel anything like that. However, that's never stopped a Hannah from dispensing with a few choice Hannahlyses. Enjoy bonus content and more by suppo...
Scary - It’s What We Like! (ft. Julia Schifini)
June 20, 2019 07:00 - 41 minutes - 37.6 MBMaybe Iris DeMent can let the mystery be, but we here at The Midnight Society HannahlyzeThis are full of questions about life, the universe, and everything. Luckily, we're joined this week by expert of all things folklore and mythology: the delightful Julia Schifini, 1/2 of the Spirits Podcast! Talking points include: Medusa, how to appease pesky household sprites (booze, obvi), and obsidian genitals. A must-listen, even by Hannah standards. Enjoy bonus content and more by supporting us o...
The Story in My Head About the Story in Your Head (ft. Jack Conte)
June 13, 2019 07:00 - 44 minutes - 50.6 MBThis week Harto is joined by very special guest Jack Conte! Who is Jack Conte you ask? Well, he's a musician, entrepreneur, and film maker. Oh - he's also the CEO of Patreon. And he has a beard. As such, he is very qualified to discuss creative business with Hannah! Pull up a chair and pull back the curtain on the nitty gritty of making money from your creative endeavors. Turns out it's not all rainbow lattes and ukulele solos. Luckily, Jack sheds some light on the communication techniques h...
Hannah & Fabs: The Non-Daters' Dating Story
June 06, 2019 07:00 - 49 minutes - 45.6 MBWhile Hannah Hart takes a break to finish up her next book (pre-order today!), Hannah G and Fabs (podcast producer) discuss their non-dating lifestyle and run around the 3 points of the intimacy triangle! What are those points? Cinnamon rolls, for one. Muppets, probably, and I think the last one is Jeff Buckley. I could be wrong. Either way, much about love, relationships, and intimacy is discussed so close your eyes and stick your hands into that triangle! Enjoy bonus content and more by s...
OCD and Other Light Topics (ft. Mitchell Davis)
May 30, 2019 07:00 - 37 minutes - 42.7 MBThis week on Hannahlyze This, our incredible guest Mitchell Davis speaks with Harto about his journey with OCD and mental health. Many kitty treats of wisdom are dropped along the way. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
I Don’t Gotta Know: Life in Your 30s (ft. Tyler Oakley)
May 23, 2019 07:00Of all the things you hear about turning 30, what’s ACTUALLY true? Is life over? Are you in that place doing that thing you thought you’d be doing? Do you have an awesome fridge because you care a lot about appliances now? Listen in as Harto and special guest Tyler Oakley discuss life on the other side of 30.
I Don’t Gotta Know: Life in Your 30s (ft. Tyler Oakley)
May 23, 2019 07:00 - 44 minutes - 50.6 MBOf all the things you hear about turning 30, what’s ACTUALLY true? Is life over? Are you in that place doing that thing you thought you’d be doing? Do you have an awesome fridge because you care a lot about appliances now? Listen in as Harto and special guest Tyler Oakley discuss life on the other side of 30. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Horses Are 80% Butt
May 16, 2019 07:00 - 31 minutes - 28.6 MBListener, are you prepared to enter the caves of truth? To ford the river of self-discovery? Gird your loins, because the Hannai can perceive your true nature, even if you cannot. You’re like, super into horses ok? Yup. Want to know more about yourself? Listen in as the Hannahs answer earbud questions! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Game of Thrones Character Hannalysis
May 07, 2019 13:30 - 41 minutes - 38.1 MBIn an attempt to lighten the mood, the Hannahs decide to focus on the perfectionistic tendencies of someone else for a change - their favorite GoT characters! What is said may never die. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Perfectionism: Inside the Brain (ft. Kelsey Darragh)
April 30, 2019 07:00This week we go inside the brain with Kelsey Darragh! Kelsey not only processes her experiences with perfectionism, she shares her SPECT scan (which is the same scan Ariana Grande just had!) All this - PLUS - foot fetishes! FUN FUN FUN!
Perfectionism: Inside the Brain (ft. Kelsey Darragh)
April 30, 2019 07:00 - 32 minutes - 30.1 MBThis week we go inside the brain with Kelsey Darragh! Kelsey not only processes her experiences with perfectionism, she shares her SPECT scan (which is the same scan Ariana Grande just had!) All this - PLUS - foot fetishes! FUN FUN FUN! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Perfectionism: Taking Action
April 23, 2019 06:00 - 37 minutes - 34.1 MBWinter is coming, and the Hannahs prepare to hunker down in the godswood of the self and await the army of the dead. Oh wait, that was last week's GoT recap! In this week's podcast episode, Gelb prays to the gods (the old and the new) for the strength to change her perfectionistic behavior, while Hart takes on some Three-Eyed-Raven qualities and encourages Gelb to accept agency in her life. At the same time, Hart acknowledges her own tendency to avoid difficult tasks. Ours is the kitty, hear...
Perfectionism: How Thoughts Shape Us
April 16, 2019 07:00 - 38 minutes - 44.6 MBThe Hannahs really tried to get out of this one - luckily their lovely producer stepped in and reassured them that they were up to the task. In an effort to lessen the power of perfectionistic thoughts (ie: WE CAN'T DO THIS), the Hannahs examine a myriad of unhelpful thinking styles that lead to perfectionistic behavior. What kind of behavior you ask? Maybe like, eating an entire box of Snyder's hard pretzels (just to make something up, Hannah Gelb would definitely never do this). Enjoy bon...
Hannah x Hannah x Hannah
April 09, 2019 06:00 - 32 minutes - 30.2 MBJoin the Hannahs for this bonus episode where they chat with Hannah Marks (the youngest ever female studio director!) to talk movies, perfectionism & creativity. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Hannah x Hannah x Hannah
April 09, 2019 06:00Join the Hannahs for this bonus episode where they chat with Hannah Marks (the youngest ever female studio director!) to talk movies, perfectionism & creativity.
Perfectionism: The Challenge of Change
April 02, 2019 06:00 - 37 minutes - 43.4 MB'Alo, earbuds. If HannahlyzeThis was a french podcast would it be called 'AnnalyzeZis? In any case, grab a brush and begin painting your life in beautiful, broad, imperfect strokes, because today's episode is about how to start changing perfectionist tendencies in daily life. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Perfectionism: How Did We Get This Way?
March 26, 2019 07:00 - 32 minutes - 22.2 MBWhat's in the meatloaf? That is to say, how is perfectionist behavior shaped? This week the Hannahs examine how their extreme tendencies have been formed, influenced or reinforced by internal and external influences. Can they break it all down into sub-atomic particles? Does this make sense? No? Don't worry - Harto makes many excellent points and Gelb is very impressed. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as...
Perfectionism: How Did We Get This Way?
March 26, 2019 07:00What's in the meatloaf? That is to say, how is perfectionist behavior shaped? This week the Hannahs examine how their extreme tendencies have been formed, influenced or reinforced by internal and external influences. Can they break it all down into sub-atomic particles? Does this make sense? No? Don't worry - Harto makes many excellent points and Gelb is very impressed.
Perfectionism: The Cycle
March 19, 2019 06:00With some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of perfectionism.
Perfectionism: The Cycle
March 19, 2019 06:00 - 36 minutes - 24.8 MBWith some trepidation, Han and Nah begin to sort the dirty laundry of their perfectionism; that is to say the delicate standards, high-heat behavior, and dry-clean only thought patterns that make up the wash cycle of perfectionism. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
What is Perfectionism (What if We Were Turned Into Cats?)
March 12, 2019 05:00 - 52 minutes - 30 MBThe Hannahs begin the work of breaking down assumptions and thought patterns that drive their perfectionism. Even more horrific, a few of their close friends & family chime in with their own observations on how perfectionism impacts Harto and Gelby.
Not At All Nervous...
March 05, 2019 03:00 - 46 minutes - 31.8 MBThe Hannahs let loose their hopes and dreams for their beloved baby podcast. Will Harto delve more deeply into her issues surrounding faith and religion? Will Gelby allow herself to be seen as an imperfect human and embrace vulnerability? Will the Hannahs ever again enjoy waffles of the caliber they discovered in the Emerald City? Also: lessons learned, vices, and new fandoms - coming at you live from PodCon in Seattle! Enjoy bonus content and more by supporting us on Patreon! Join your fel...
Making Space Between Your Cells
December 04, 2018 08:01 - 1 hour - 51.3 MBThis week features Andy Puddicombe, the co-founder of Headspace (!!!). He discusses his meditation journey and how we can bring mindfulness into our lives no matter where we are. The Hannahs are super chill about the whole thing and don't freak out at all. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
Ultimate Success in Humanity (Fatherhood ft. Hank Green!)
November 27, 2018 08:01 - 52 minutes - 36.3 MBHank Green joins the Hannahs and shares his experiences as a new-ish father. Gender roles, planned rebellion, and Blake Lively are discussed. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
How to Be Alone ft. Lane Moore
November 20, 2018 08:01 - 58 minutes - 40.5 MBJill-of-all-trades Lane Moore takes the Hannahs on a tour through her new book, How to be Alone! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
This is the Cutest I'll Ever Be: Jobs, Fear, and CBT
November 06, 2018 08:01 - 57 minutes - 39.3 MBOn this week's episode, a very kind and compassionate Hart listens to a very emotional and sensitive Gelb as she rolls out a laundry list of job-related fears. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.