3. The Number on The Scale Does Not Define You!
Hanna Healthy
English - November 01, 2021 15:00 - 46 minutes - 31.7 MB - ★★★★★ - 7 ratingsNutrition Health & Fitness Fitness healthylifestyle fitness health nutrition mentalhealth plantbased diet personaltrainer vegan cooking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A HEALTHY LIFESTYLE IS MORE THAN LETTING THE NUMBER ON TGE SCALE DEFINE IF YIU SHOULD BE HAPPY OR LOVED!
What is a healthy weight for men and women
Learn to love yourself from within
How you can love yourself?
Whatever you think and say, that’s what the Universe/ God will give you!
I was super obsessed with my weight and I never saw results? regardless of the fact I was miserable and lived in fear constantly
Once I released that screw from my mind everything just happened naturally
And even if not, I learned to love myself from within so that number did not matter especially when I’m eating healthy and working out!
How did I learn to love myself for real? Like actually feeling that feeling in my heart
What are Affirmations and what is their power?
When is the “number” do matter?
As long as you nourish your body with the right fuel, As long as you are active, As long as you are healthy, As long as you are positive
LOVE YOURSELF FROM WITHIN
Listen here to Affirmations I love.
YOU CAN ALSO FIND ME ON:
IG: @hanna_healthy
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www.hannastoneofficial.com