2. What Really Is A Healthy Lifestyle?
Hanna Healthy
English - October 25, 2021 15:00 - 41 minutes - 28.5 MB - ★★★★★ - 7 ratingsNutrition Health & Fitness Fitness healthylifestyle fitness health nutrition mentalhealth plantbased diet personaltrainer vegan cooking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1. Who am I?
Next Episode: 3. The Number on The Scale Does Not Define You!
Welcome to my show Hanna Healthy!
In this episode I’ll be talking about: What is a healthy lifestyle?
Under the topic of “HEALTH” we have:
Physical health (how active you are)Nutrition (what you put in your body)Healthy mindset (what you feed your brain with)Mental health (what you feed your soul with)Healthy relationships Healthy environmentI'll dive into each topic a little more.
How did I start my healthy lifestyle?
Let me give you some tips and tricks on how YOU can live a healthier lifestyle!
Hopefully, I can help at least one person.
YOU CAN ALSO FIND ME ON:
IG: @hanna_healthy
TikTok: @hanna_healthy
JOIN MY HEALTHY LIFESTYLE FACEBOOK GROUP HERE.
CONTACT ME AT:
[email protected]
MY WEBSITE:
www.hannastoneofficial.com
Enjoy 25% off until the end of October (last 7 days) in my supplement, 350+ brands you can choose from here.