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13. If I Was Broke, How I Would Eat Healthy...

Hanna Healthy

English - January 27, 2023 11:00 - 7 minutes - 5.48 MB - ★★★★★ - 7 ratings
Nutrition Health & Fitness Fitness healthylifestyle fitness health nutrition mentalhealth plantbased diet personaltrainer vegan cooking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


If I was broke, how would I eat healthily? Here are some tips that will help you this year!

00:00 Intro
00:38 Tip 1: planning your meals
01:25 Download +50 nutritious bowls ideas 👉🏼 https://mailchi.mp/hannahealthy/macro-bowls
01:37 Tip 2: shop smart
03:31 Tip 3: cook your own meals
04:28 Tip 4: Incorporate more plant-based food
05:19 Delicious plant-based recipe
07:32 Summary
07:38 I'm curious, what will be your favorite budget-friendly meal? let me know in the comments👇🏼
 
Do you want to lose 5-30lbs in the next 90 days and keep it off by ditching diets forever?

Schedule the FREE “Fit Back Into Your Old Clothes" Roadmap here with me 🔗 

On the call, you can expect👇🏼

The top 3 main keys you should focus on according to your situation in order to achieve your weight loss goal 🔥

My Instagram: @hanna_healthy 
My Links 

Join my free Women’s Support FB group here
Fill out the survey to lose 5-25 lbs here
Download the FREE 50+ Nutritious Bowls Ideas here
Download the FREE goal-setting and visualization template here
My Supplements Store here
My Amazon storefront here

#budgetfriendlyfood #eathealthybudgetfriendly #healthyeating #healthylifestyle