4: Keto: The Floor is Carbs Featuring Hunter Foster
Gym Class
English - May 24, 2021 12:00 - 40 minutes - 27.5 MB - ★★★★★ - 5 ratingsFitness Health & Fitness Nutrition health gym fitness exercise running lifting nutrition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1: Resting Heart Rate and Implications on Your Health
Next Episode: 5: Stretching: What is it Good For?
This week we conducted our first interview with our good friend Hunter Foster who over the course of a little over a year lost over ONE HUNDRED POUNDS while adhering to the keto diet. We listen to Foster's story, ask questions about safety, side effects, whether he believes the hype is justified and delve into what some of the research says about keto, another popular, low carb diet.