5 Steps Down Into Comfort - Nap Meditation
Nap Meditations
English - February 23, 2024 21:00 - 36 minutes - 42 MB - ★★★★★ - 35 ratingsMental Health Health & Fitness nap napping naptime powernap relax relaxation sleep sleeping Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Walk slowly down a staircase containing 5 steps, relaxing more and more deeply with each step you take. Drift off into your rejuvenating nap at any time and enjoy 25 minutes of nap time before being awakened once again. Listen without ads on Patreon at www.patreon.com/napmeditations