Meditation for Stress Relief
Guided Meditation with Benita
English - July 22, 2020 04:10 - 12 minutes - 9.78 MB VideoMental Health Health & Fitness Alternative Health meditation guidedmeditation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meditation for Self-Care
Next Episode: Guided Meditation with Benita I AM
Stress is a part of everyday life, however it doesn't have to control your life. Take a moment to relieve your body of stress and relax.
Follow your breath to a place of perfect balance.