How To Glow Up in 2024
Growth and Goals Podcast
English - November 27, 2023 22:42 - 21 minutes - 22.3 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Health & Fitness Mental Health goals goalsetting physicalhealth planning productivity advise dreams faith lifestyle mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There's 34 days left in 2023 and now is the perfect time to start preparing for your glow up you're going to have in 2024, so if you're ready to make 2024 the best year yet, this episode is for you!
In this episode I discuss:
Outline the best version of you- either create an avatar that represents the best version of you or write a letter to yourself from future you and outline all the habits, routines, schedule, and characteristics you want to have Create a vision board- there's a lot to be said for having a visual reminder of the life you want, it will keep you motivated and when you finally get to that picture perfect moment you'll know you've arrived Cut out everything that isn't in alignment- now that you have your outline and vision for yourself do a life edit and eliminate everything that doesn't align with the life you want to create for yourself Set boundaries- figure out your non-negotables required for yur dream life and set boundaries around the time, energy and money needed to reach those goals Start practicing now- you've got 34 days to start implementing the lifestyle you want to live, start today and build that momentum so you can go into the New Year with some progres under your beltI am so looking forward to this new year I have been implementing new habits, making plans, setting goals and gearing up for my glow up. Y'all keep an eye out for a new and improved me this next year! Can't wait to see y'all glow up with me!