Grownup Hustle
42 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 4 ratingsThrough a mixture of honest chats, real life stories and friendly debates, Grownup Hustle podcast shares the truth about adulting, and all of the different struggles that we face on the daily.
No-one ever said being an adult was easy, but it helps to know that we are not on this crazy ride called life alone.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Building a brand and navigating the social platforms.
October 07, 2021 16:10 - 45 minutes - 62.4 MBHave you ever wondered what it takes to build a brand? Join me as I chat with TikTok superstar, and L.A's best life hacker, Sidney Razkind. We cover the three C's of branding, what it takes to make or break you in the social media world, the perils of self-branding whilst navigating social platforms, and the best way to manage internet trolls. We also round up the show with some of our favorite life hacks from Sid's awesome trending theme "Things he wishes he had known before he was in hi...
Self Love Vs Self Pity; Practising acceptance, and learning to let go.
September 23, 2021 05:00 - 25 minutes - 34.8 MBDo you struggle to let go? Do you find it hard to accept what has happened and move on? Time to leave your pity party for one, and move forward into the next best chapter of your life! Join me on the show, as I talk about what it truly means to practice acceptance, and how learning to release and let go of the past and accept what has gone down, can help you move forward to a better and brighter future. I cover metacognitive beliefs, how repetition can strengthen neural pathways in the b...
Codependency, Narcissism, and stopping people pleasing.
August 26, 2021 04:30 - 57 minutes - 79.2 MBDo you struggle to set boundaries? Do you find it hard to get over a partner, even when you know they were not right for you? Do you constantly lose yourself in relationships, or hop from one partner to the next? If you answered yes to any of the above questions, then this episode is definitely for you! Tune in this week, as I am joined by the fabulous Jo Westwood, Codependency Coaching Queen, and host of the brilliant new show "The Anti People Pleasing Podcast". Jo breaks down the true...
Grey area drinking; what's your relationship with alcohol like?
August 13, 2021 00:01 - 52 minutes - 72.2 MBWhat's your relationship with alcohol really like? Are you a binge drinker? Do you drink too often? Is alcohol your go-to, coping mechanism for daily life? Join me this week, as I discuss grey area drinking, with grey area drinking coach and sober mentor, David Wilson. I put myself out there on the show, as Dave and I openly discuss my relationship with alcohol, and the effects that lockdown had on my alcohol consumption. We talk about mummy wine culture, habitual drinking routines, an...
Mindset hacks and stopping self limiting beliefs.
August 04, 2021 06:00 - 54 minutes - 74.3 MBAre you struggling with your mindset? Are your own self limiting beliefs getting in your way? Do you want to change your behavior patterns, and wish that you could feel more joy in your day-to-day life? Tune in this week, as I am joined by Mindset Coach, Cam Engel as we discuss all things Mindset related. Cam and I discuss life transitioning, stepping away from the party scene and swapping recreational drugs for a more natural high, and putting the self-work in so that you can begin to l...
Increasing your self worth & setting relationship standards.
July 29, 2021 14:49 - 52 minutes - 71.5 MBOne-night stands. Attracting the wrong men. Constantly lowering your standards for fear of being alone. Join me this week, as I chat to relationship coach, and host of The Love Theory podcast, Lina Ragan about finding more than just casual hookups and sex, and how to stop seeking external validation from men. Lina explains how loneliness and fear of being alone, can make us lower our standards; and how, through self-work and healing, we can all learn to set firm boundaries and become hap...
Is comparison really the thief of joy; can we ever truly have it all?
July 21, 2021 08:54 - 55 minutes - 76.1 MBCan we ever really have it all? Join me this week, as I talk to Lauren Wyper, Owner of Phoenix Model Management, about whether or not comparison is the thief of joy, and if the grass is truly greener, as we talk openly about the struggles we both face with the various adulting life stages. Lauren and I go back a number of years, and are very good friends; It was through chats with her, that Grownup Hustle first came about back in the Summer of 2020, and I am so thrilled to finally have her...
Taking a dating detox, and reconnecting with yourself. One girl. One year. Zero dates.
July 14, 2021 07:55 - 58 minutes - 80.5 MBAre dating apps leaving you feeling hopelessly unfulfilled? Are you totally over the repetitive conversations and constant disappointments? Join me this week, as I talk to dating detoxer, Lizz Summers, co-host of the Unhinged and bumbled up podcast, about her journey on her date-free year. Self-love, learning to sit in your own space and it be enough, taking time out and learning to reconnect with yourself, and what it's like to go one whole year without sex, or even the occasional flirt;...
Women don't owe you children, and flipping the script on societal milestones
July 07, 2021 06:30 - 1 hour - 83.4 MBWelcome back guys, and thanks for joining me for Season 2 of Grownup Hustle. For the first show back of the season, join me and Louise Johnson, as we discuss our life choices, and how we have flipped the script on societal milestones. Not having children, struggles with ageing, choosing our careers over creating families, and everything in between, we openly discuss what life is like for a thirty something woman. This podcast was recorded as part of a piece that Lou was writing. Click li...
Societal milestones, and flipping the script.
July 07, 2021 06:30 - 1 hour - 83.4 MBWelcome back guys, and thanks for joining me for Season 2 of Grownup Hustle. For the first show back of the season, join me and Louise Johnson, as we discuss our life choices, and how we have flipped the script on societal milestones. Not having children, struggles with ageing, choosing our careers over creating families, and everything in between, we openly discuss what life is like for a thirty something woman. This podcast was recorded as part of a piece that Lou was writing. Click li...
The guilt of living overseas.
April 14, 2021 06:50 - 51 minutes - 70.4 MBhttps://www.grownuphustle.com/ Join me for the final show of the season, as I chat with the lovely Caroline McKenna, host of the podcast " A County Down under" about the struggles and guilt of living abroad. We discuss life in Australia during the Covid pandemic and the guilt of being able to live freely when family and friends are struggling back home. The hardships around raising children abroad without the support of a family network. Having relationships in Australia, and how the fin...
The guilt of living overseas with the host of "A County Down Under" podcast- Caroline McKenna
April 14, 2021 06:50 - 51 minutes - 70.4 MBhttps://www.grownuphustle.com/ Join me for the final show of the season, as I chat with the lovely Caroline McKenna, host of the podcast " A County Down under" about the struggles and guilt of living abroad. We discuss life in Australia during the Covid pandemic and the guilt of being able to live freely when family and friends are struggling back home. The hardships around raising children abroad without the support of a family network. Having relationships in Australia, and how the fin...
Botox or No-Tox? Aging disgracefully.
April 07, 2021 16:30 - 44 minutes - 61.6 MBhttps://www.grownuphustle.com/ Botox or No-tox?........ On today's show, I am joined by Rebecca Rogers, aesthetics nurse prescriber, and owner and founder of B's aesthetics. As a massive cosmetic injectables advocate myself, I wanted to discuss openly with an industry professional, both the highs and lows of these treatments. Rebecca openly talks us through treatment pros and cons, client assessment, mental health and body dysmorphia, realistic expectations, the negatives of social media...
Botox or No-Tox? Aging disgracefully with Aesthetics nurse prescriber - Rebecca Rogers.
April 07, 2021 16:30 - 44 minutes - 61.6 MBhttps://www.grownuphustle.com/ Botox or No-tox?........ On today's show, I am joined by Rebecca Rogers, aesthetics nurse prescriber, and owner and founder of B's aesthetics. As a massive cosmetic injectables advocate myself, I wanted to discuss openly with an industry professional, both the highs and lows of these treatments. Rebecca openly talks us through treatment pros and cons, client assessment, mental health and body dysmorphia, realistic expectations, the negatives of social media...
Bipolar and beyond; breaking down stigma.
March 30, 2021 08:52 - 1 hour - 95.4 MBhttps://www.grownuphustle.com/ We have all heard someone make the flippant comment "Have they got bipolar?" when someone seemingly has a mood swing, but what really is bipolar? This week, I'm joined by my amazing friend and ex-housemate Elliott Foils, as he takes us through his journey of bipolar, mania, trigger factors, management, and what life with acute bipolar is like. Elliott shares with us his manic episodes, the effect that had on his life, work and relationship; and how he has ch...
Bipolar and beyond; breaking down stigma with - Elliott Foils.
March 30, 2021 08:52 - 1 hour - 95.4 MBhttps://www.grownuphustle.com/ We have all heard someone make the flippant comment "Have they got bipolar?" when someone seemingly has a mood swing, but what really is bipolar? This week, I'm joined by my amazing friend and ex-housemate Elliott Foils, as he takes us through his journey of bipolar, mania, trigger factors, management, and what life with acute bipolar is like. Elliott shares with us his manic episodes, the effect that had on his life, work and relationship; and how he has ch...
Shit adults never taught us.
March 24, 2021 09:47 - 1 hour - 84.9 MBhttps://www.grownuphustle.com/ Am I successfully adulting? Is this how you do it? Join me, as I chat about all sorts of adulting life hurdles, with Natasha Sattler, author of the great new adulting life manual "Shit adults never taught us". We discuss not having your needs met in relationships. The who, what, where, when, why approach to conflict resolution. How to pick yourself up, stand on your own two feet and learn to be your own person. The societal pressures of having to know "wh...
Shit adults never taught us with Author - Natasha Sattler
March 24, 2021 09:47 - 1 hour - 84.9 MBhttps://www.grownuphustle.com/ Am I successfully adulting? Is this how you do it? Join me, as I chat about all sorts of adulting life hurdles, with Natasha Sattler, author of the great new adulting life manual "Shit adults never taught us". We discuss not having your needs met in relationships. The who, what, where, when, why approach to conflict resolution. How to pick yourself up, stand on your own two feet and learn to be your own person. The societal pressures of having to know "wh...
Honestly I'm ok; Suicide awareness, grief management & removing the fear of asking for help with mental health blogger- Carley Njie
March 17, 2021 10:39 - 1 hour - 93.5 MBhttps://www.grownuphustle.com/ Ever been afraid to reach out and ask for help? You are not alone. TRIGGER WARNING. On this week's show, I'm joined by Carley Njie from the Instagram platform @Honestly.I'm.ok After losing 4 family members in 4 years, Carley shares with us her story of suicide, loss, and the fear of reaching out to ask for help as a mother. We openly discuss grief management and loss, EMDR therapy, suicide awareness, and how to reclaim your mental health, and find hope on...
Honestly I'm ok; Suicide awareness, grief management & removing the fear of asking for help.
March 17, 2021 10:39 - 1 hour - 93.5 MBhttps://www.grownuphustle.com/ Ever been afraid to reach out and ask for help? You are not alone. TRIGGER WARNING. On this week's show, I'm joined by Carley Njie from the Instagram platform @Honestly.I'm.ok After losing 4 family members in 4 years, Carley shares with us her story of suicide, loss, and the fear of reaching out to ask for help as a mother. We openly discuss grief management and loss, EMDR therapy, suicide awareness, and how to reclaim your mental health, and find hope on...
Inside a mans mind with men's mental health podcasters- Lee Fuller & Terry Dunnage
March 10, 2021 10:23 - 1 hour - 147 MBhttps://www.grownuphustle.com/ Have you ever wondered why men do the things they do, and what's going on behind the scenes to cause this behaviour? And men, have you ever thought about where the root of this behaviour stems from, and how these actions affect the women and children in your lives? Listen to me, Dani, as I'm joined by Lee Fuller and Terry Dunnage from the Men Cave Podcast, as we break down the inner workings of the male mind and address men's mental health. Lee and Terry op...
Inside a mans mind; male mental health & behaviours.
March 10, 2021 10:23 - 1 hour - 147 MBhttps://www.grownuphustle.com/ Have you ever wondered why men do the things they do, and what's going on behind the scenes to cause this behaviour? And men, have you ever thought about where the root of this behaviour stems from, and how these actions affect the women and children in your lives? Listen to me, Dani, as I'm joined by Lee Fuller and Terry Dunnage from the Men Cave Podcast, as we break down the inner workings of the male mind and address men's mental health. Lee and Terry op...
HIV - The real story.
March 03, 2021 09:58 - 1 hour - 94.5 MBhttps://www.grownuphustle.com/ So you think you're educated on HIV? You know all the facts right?! Well did you know that there's a plan B medication you can take if you have been exposed to HIV? And did you know, that you can also take that same medication to prevent catching HIV if living a high-risk lifestyle? Did you also know that AIDS is reversible? Or that you could drink a litre of saliva and not contract the virus yourself? Time to educate and break these myths! This week, J...
HIV The real story with HIV+ advocate-Jennifer Vaughan
March 03, 2021 09:58 - 1 hour - 94.5 MBhttps://www.grownuphustle.com/ So you think you're educated on HIV? You know all the facts right?! Well did you know that there's a plan B medication you can take if you have been exposed to HIV? And did you know, that you can also take that same medication to prevent catching HIV if living a high-risk lifestyle? Did you also know that AIDS is reversible? Or that you could drink a litre of saliva and not contract the virus yourself? Time to educate and break these myths! This week, ...
Imposter Syndrome Elimination.
February 24, 2021 08:21 - 44 minutes - 61.4 MBhttps://www.grownuphustle.com/ Ever felt like a fraud in a situation you know you are more than competent in? Ever felt like maybe your friends were judging you, or that you no longer fit into the friendship group? Ever doubted your own skills or talents? Tune in as I catch up with Mel & Sinead from The Imposters Club Podcast, to chat about all things Imposter Syndrome and how it affects us all. We chat openly about what areas of our lives we have all experienced imposter syndrome and t...
Imposter Syndrome Elimination with The Imposters Club hosts - Mel & Sinead
February 24, 2021 08:21 - 44 minutes - 61.4 MBhttps://www.grownuphustle.com/ Ever felt like a fraud in a situation you know you are more than competent in? Ever felt like maybe your friends were judging you, or that you no longer fit into the friendship group? Ever doubted your own skills or talents? Tune in as I catch up with Mel & Sinead from The Imposters Club Podcast, to chat about all things Imposter Syndrome and how it affects us all. We chat openly about what areas of our lives we have all experienced imposter syndrome and t...
That C Word! Being a cancer thriver.
February 17, 2021 11:03 - 45 minutes - 62.6 MBhttps://www.grownuphustle.com/ We are joined for Episode 8, by Emma Campbell, known on Instagram as Limitless_Em. Emma is a three times cancer thriver, mother of 4 (Including triplets) successful Author, Columnist & Mindset speaker and she shares with us her journey today of not letting stage 4 cancer define her, and how to live your life to the fullest, with a mixture of balance and a positive mindset. Emma's story is one of the most inspirational I've ever heard, and truly shows the inn...
That C Word! With Author, Columnist, Cancer thriver & mindset speaker - Emma Campbell
February 17, 2021 11:03 - 45 minutes - 62.6 MBhttps://www.grownuphustle.com/ We are joined for Episode 8, by Emma Campbell, known on Instagram as Limitless_Em. Emma is a three times cancer thriver, mother of 4 (Including triplets) successful Author, Columnist & Mindset speaker and she shares with us her journey today of not letting stage 4 cancer define her, and how to live your life to the fullest, with a mixture of balance and a positive mindset. Emma's story is one of the most inspirational I've ever heard, and truly shows the inn...
Lockdown Love Stories -Valentine's Day Special.
February 14, 2021 12:36 - 53 minutes - 73.2 MBhttps://www.grownuphustle.com/ Valentines Day edition - Lockdown Love Stories. Love comes in all different forms, be it romantic love, platonic love, or self-love, and you don't need to be in a relationship to celebrate Valentine's Day. Philippa will be sharing with us her discovery of navigating Love Stories during Lockdown, and how this global pandemic has changed and affected people's love lives in so many different ways. We’ll be chatting romantic love, self-love,dating, ghosting in ...
Lockdown Love Stories with Artist & Writer- Philippa Found
February 14, 2021 12:36 - 53 minutes - 73.2 MBhttps://www.grownuphustle.com/ Valentines Day edition - Lockdown Love Stories. Love comes in all different forms, be it romantic love, platonic love, or self-love, and you don't need to be in a relationship to celebrate Valentine's Day. Philippa will be sharing with us her discovery of navigating Love Stories during Lockdown, and how this global pandemic has changed and affected people's love lives in so many different ways. We’ll be chatting romantic love, self-love,dating, ghosting in ...
Navigating the world of online dating.
February 13, 2021 10:03 - 43 minutes - 59.3 MBhttps://www.grownuphustle.com/ Grab your PJs, some chocolate, and a bottle of wine, and tune in for our girl's night in, as I discuss all things dating with Online Dating Blogger, Abbie.Does.Dating. From divorce to "devil dicks" (Abbie's famous catchline!) Abbie shares with us her journey into the world of online dating, how the blog came about, and her top tips when dating online. Instagram- @GrownupHustle Website - https://www.grownuphustle.com/ Hosted on Acast. See acast.com/priv...
Navigating the world of online dating with Dating Blogger-Abbie.Does.Dating.
February 13, 2021 10:03 - 43 minutes - 59.3 MBhttps://www.grownuphustle.com/ Grab your PJs, some chocolate, and a bottle of wine, and tune in for our girl's night in, as I discuss all things dating with Online Dating Blogger, Abbie.Does.Dating. From divorce to "devil dicks" (Abbie's famous catchline!) Abbie shares with us her journey into the world of online dating, how the blog came about, and her top tips when dating online. Dani xx Instagram- https://www.instagram.com/thegrownuphustlepodcast/ Website - https://www.grownuphustle....
Stripped bare! Life in the adult entertainment industry.
February 10, 2021 09:03 - 50 minutes - 69.5 MBhttps://www.grownuphustle.com/ Adult entertainment! Do you Love it? Hate it? .......the bottom line is SEX SELLS! In this week's episode, we've got Dana Grigg AKA Cherry Dana, our favorite Aussie girl next door, on the show sharing with us her story on life in the adult entertainment industry, and answering all of the questions you want to ask but never had the chance too. With over a million fans and a massive global following, Cherry tells us what life is like behind the scenes for adul...
Stripped bare! Life in the adult entertainment industry with Aussie girl next door-Cherry Dana
February 10, 2021 09:03 - 50 minutes - 69.5 MBhttps://www.grownuphustle.com/ Adult entertainment! Do you Love it? Hate it? .......the bottom line is SEX SELLS! In this week's episode, we've got Dana Grigg AKA Cherry Dana, our favorite Aussie girl next door, on the show sharing with us her story on life in the adult entertainment industry, and answering all of the questions you want to ask but never had the chance too. With over a million fans and a massive global following, Cherry tells us what life is like behind the scenes for adul...
Cancer, lymphedema & intuitive living with pilates, movement & wellness coach-Bianca Criaco
February 03, 2021 10:04 - 1 hour - 103 MBhttps://www.grownuphustle.com/ On Episode 4, we are joined by pilates, movement & wellness coach, Bianca Criaco, as she takes us through her journey. After being diagnosed with cancer at the age of 19, and navigating clinical trials, surgery and chemotherapy, Bianca then spent the next ten years on a journey of positivity, intuitive living, and balance to try and manage the symptoms of the lymphedema she had been left with after surgery. Through changing both her lifestyle and mindset, Bi...
Divorced, Dating & Emigrating before 30 -Pt.2
January 30, 2021 15:58 - 52 minutes - 72.3 MBhttps://www.grownuphustle.com/ Dropping Part 2 early after multiple requests! In Part 2 of Divorced, Dating & Emigrating, we go deeper into the conversation of gaslighting and narcissism, and the long-term detrimental effects that being in a toxic relationship can have on your mental health. Lou shares with us, the impact that her marriage had on her life and mindset moving forward and the PTSD that resulted from it all. Lou also shares with us, the path to rediscovering her self after s...
Divorced, Dating & Emigrating before 30 with Author - Louise Johnson
January 30, 2021 15:58 - 52 minutes - 72.3 MBhttps://www.grownuphustle.com/ Dropping Part 2 early after multiple requests! In Part 2 of Divorced, Dating & Emigrating, we go deeper into the conversation of gaslighting and narcissism, and the long-term detrimental effects that being in a toxic relationship can have on your mental health. Lou shares with us, the impact that her marriage had on her life and mindset moving forward and the PTSD that resulted from it all. Lou also shares with us, the path to rediscovering her self after s...
Part2-Divorced, Dating & Emigrating before 30 with Author - Louise Johnson
January 30, 2021 15:58 - 52 minutes - 72.3 MBDropping Part 2 early after multiple requests! In Part 2 of Divorced, Dating & Emigrating, we go deeper into the conversation of gas lighting and narcissism, and the long term detrimental effects that being in a toxic relationship can have on your mental health. Lou shares with us, the impact that her marriage had on her life and mind set moving forward and the PTSD that resulted from it all. Lou also shares with us, the path to rediscovering her self after she finally managed to take the...
Divorced, Dating & Emigrating before 30 - Pt.1
January 27, 2021 06:55 - 54 minutes - 74.3 MBhttps://www.grownuphustle.com/ Today's episode is part 1 of a two-part show with Louise Johnson, creator of the blog "Divorced & dating at 30" and best selling author of the book "Lou Who?" With a mixture of both humor and emotion, Lou shares her story with us, with honesty and candid real talk, and such an open, positive manner that you'll find yourself drawn into listening from the start. In part 1, Lou shares the back story to her book, the emotional trauma of finding out her husband w...
Beating the booze battle with sobriety coach -Dave Wilson
January 19, 2021 17:34 - 48 minutes - 66 MBhttps://www.grownuphustle.com/ We are kick-starting the show off for dry January with sobriety coach, Dave Wilson, discussing his journey with alcohol addiction and his pathway to sobriety. Dave is a sobriety life coach and a huge advocate for sobriety awareness, and also a great support for anyone looking to embark on this journey. Through his huge social media following as @soberdave on Instagram, Dave has openly and candidly shared his journey of discovery. In this episode, Dave openly...
Beating the booze battle.
January 19, 2021 17:34 - 48 minutes - 66 MBhttps://www.grownuphustle.com/ We are kick-starting the show off for dry January with sobriety coach, Dave Wilson, discussing his journey with alcohol addiction and his pathway to sobriety. Dave is a sobriety life coach and a huge advocate for sobriety awareness, and also a great support for anyone looking to embark on this journey. Through his huge social media following as @soberdave on Instagram, Dave has openly and candidly shared his journey of discovery. In this episode, Dave openly...
Trailer
January 11, 2021 17:38 - 2 minutes - 24.8 MBTime to meet your host Dani, who is the voice behind the show, and find out a bit more about what inspired her to embark upon this journey; Navigating this crazy ride called adulting with all of the highs and lows that it brings. See acast.com/privacy for privacy and opt-out information.