98. Prioritizing YOU During The "Season of Giving"
Growing Through It With Carleigh
English - December 08, 2021 13:32 - 19 minutes - 26.6 MB - ★★★★★ - 19 ratingsMental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 97. Your Missteps Aren't Failures - They're Red Flags
Next Episode: 99. Creating YOUR OWN Traditions
Today's episode continues in our theme of holiday prep as we look to prioritize our own needs and happiness during a season in which we are expected to give and give to others without thought.
Yes, we touch a little bit on boundaries this episode -- how could we not?! But we also talk about not taking responsibility for other peoples' feelings, owning our decisions, and creating space for our own needs for joy during a "busy" season.
Brené Brown on guilt versus shame: https://youtu.be/RSrXxqKfYwI