96. Holiday Reminder Pep Talk

Growing Through It With Carleigh

English - November 24, 2021 06:00 - 15 minutes - 20.8 MB - ★★★★★ - 19 ratings
Mental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Today's episode is a reminder to put yourself first and prioritize your own needs, even if you're using basic concepts like gratitude! Today I'm talking tips on how to be more intentional with gratitude during the general holiday season, the importance of setting boundaries, and how to use your support person as the boundary enforcer when you need one!

Take time to care for yourself this week, friends.