87. Let's Get Real About Perfectionism

Growing Through It With Carleigh

English - September 22, 2021 05:00 - 28 minutes - 39.3 MB - ★★★★★ - 19 ratings
Mental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 86. Tips for Honest, Straight-Forward, & Kind Communication

Next Episode: 88. [PEP TALK] Finding Hobbies, Not Side Hustles

Today's episode is gut-wrenching in what I can only describe as "the best way." If you struggle with perfectionism or label yourself as a perfectionist, this episode is for you!

The majority of today's information in the podcast comes from Brene Brown's The Gift of Imperfections which can be found HERE. I also reference her podcast, Unlocking Us, that can be found exclusively on Spotify. Listen here!

And if you want to hear me ramble about my own thoughts about authenticity, you can go back and listen to Episode 59 or listen here.