Growing Through It With Carleigh artwork

85. [PEP TALK] Think About Your Thoughts

Growing Through It With Carleigh

English - September 08, 2021 05:00 - 13 minutes - 18.6 MB - ★★★★★ - 19 ratings
Mental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 84. How To Battle Indecisiveness
Next Episode: 86. Tips for Honest, Straight-Forward, & Kind Communication

Today is a FIESTY pep-talk designed to get you thinking about your thoughts. We're chasing away negative self-talk in the interest of living our best lives possible. We are validating and celebrating our own wins to help increase confidence and positive self-image. We are dismantling the shitty beliefs we've been handed in favor of recognizing our strengths.