83. The Ugly Side of Self-Awareness
Growing Through It With Carleigh
English - August 25, 2021 13:33 - 21 minutes - 29.7 MB - ★★★★★ - 19 ratingsMental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 82. You Are Not A Mess
Next Episode: 84. How To Battle Indecisiveness
Today we are getting real about the ugly side of being self-aware, and tips on how to avoid the negative self-talk spiral that sometimes accompanies our journey through self-awareness!
On today's episode, I mentioned an episode where I did resources about mental health. You can find that episode if you click HERE.