72. Making Decisions in Alignment
Growing Through It With Carleigh
English - June 09, 2021 05:00 - 21 minutes - 30 MB - ★★★★★ - 19 ratingsMental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 71. Reflections on Year 28
Next Episode: 73. A Mental Health Reminder
Today's episode is all about decision making, learning about decision fatigue, and figuring out what the heck I even mean about being "aligned."
The resource I used in today's episode about decision fatigue can be found here: https://www.medicalnewstoday.com/articles/decision-fatigue#how-to-combat-it.
Join my friend Meghan on her email list for journal prompts and her guide to journaling here: https://www.meggymarie.com/guide-to-journaling.
As always, show notes and merch over on carleighweaver.com!