58. Complacency is a COP-OUT

English - March 03, 2021 06:00 - 23 minutes - 21.2 MB - ★★★★★ - 19 ratings
Mental Health Health & Fitness Education Self-Improvement selfimprovement confidence emotions esteem millennial Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 57. Call Out Your Own BS

Today's episode is bringing the heat & all the fiery f-bombs as we get real tough-love about complacency and comfort zones.

I reference our episode on getting scared, which you can find here! I also referenced Kelly McGonigal's book on stress here!

As always, full show notes can be found on carleighweaver.com! Make sure to join our weekly email list, The Growth Spurts, there as well!