In this episode host Nicole Ivens brings you a great exercise to practice self-love each and every day.

Sit back, pop on those headphones as Nicole reminds you of the importance of showing yourself love too.

Share with us your take away from this episode, tag @nicoleivensholisticcounselling over on instagram.

Are you ready to embark on your healing journey?

Book your online session with Nicole Today.

www.nicoleivens.com/work-with-meDo you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/
Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]

Do you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/


Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
[email protected]