Quandell's first episode was Ep. 28 | The Scars of Abuse, Poverty, and Shame, recorded in October 2020 and went live on January 5th, 2021.

Listening to Quandell's first episode is recommended to appreciate where Quandell was and how far he's come in his life.

He asks one question in this episode: "How do you grieve?" It's a question we all would benefit from reflecting upon and recognizing where we may need additional support or accountability for moving forward.

Personal development and life transformation is a marathon, not a sprint. In this first "Where Are They Now" episode, Quandell shares how his life has changed in the two and a half years since we first spoke. 

In the words of Quandell: "You never know if the best is yet to come. What if you looked at life this way?"

Just breathe...

RESOURCES:

Ep. 28 | The Scars of Abuse, Poverty, and ShameBook | Becoming Supernatural by Dr. Joe Dispenza Londrelle | Music Artist on SpotifyWillaim Palmer Foundation Fundraiser in Collaboration with the Detroit Pistons 

CONNECT :

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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