National Grief Awareness Week | 10 Tips for Grieving Hearts to Nurture Hope During the Holidays
Grieving Voices
English - December 12, 2023 09:00 - 26 minutes - 12.4 MBMental Health Health & Fitness Education Self-Improvement grief grief podcast grief support grief education grief stories loss heartbroken divorce death child loss Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me!
So many people will be going into this Christmas missing a loved one or wishing a relationship would be different, better, or more. The holidays often bring up a lot of emotions. And sitting with all of the big feelings without self-awareness, tools, and support only exacerbates those emotions.
Today, I share ten tips for grieving hearts to nurture hope during the holidays—many of which I've shared in the past. However, sometimes you need to hear it differently or another time when you're ready to really hear it. Maybe today will be when the information will land differently in your heart.
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