Denise Dielwart | Living a Reinvented Widow Life

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In the quiet after-hours of our bustling lives, we often overlook the profound journeys that shape us. For today's episode, I had the honor of speaking with Denise Dielwart on Grieving Voices—a woman who turned her deepest sorrow into a beacon of hope for thousands.

After the sudden death of her husband left her in despair, Denise discovered that traditional methods of dealing with grief weren't effective. This realization led to the development of the Flow Grief Release Method - an innovative approach designed to expedite healing from years to months.

Denise's method challenges conventional wisdom about grieving and recovery timeframes. Instead of following prescribed stages or waiting on time to heal wounds, she advocates for proactive steps towards reclaiming one’s life after loss. Her focus is not just coping but transforming lives and finding joy again.

During our conversation, Denise shares candidly about:

The shock and turmoil following unexpected bereavement.The inadequacy she felt while engaging in talk therapy.How questioning "Who am I?" post-loss was pivotal in redefining herself beyond being a wife or mother.Why widowhood is often misunderstood as a form of grief – it involves adjusting to numerous small changes that significantly impact daily life.Practical advice on navigating finances and legal matters after losing a spouse.Feeling emotions deeply rather than suppressing them as part of the healing journey is essential.

Denise emphasizes taking action over merely talking through pain and introduces us to her FLOW acronym: Feel your emotions fully; let go of what holds you back; overcome obstacles by addressing underlying issues; become whole by embracing your new identity post-grief.

RESOURCES:

Ep 68 Ken RossGrief Recovery FB GroupPodcast | Grief Unlocked

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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

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